Grass jelly is a very good health product and also a health-preserving medicinal food. It has very good functions and effects. If we need to use it, it is best to fully understand its functions and effects. So, what are the functions and effects of grass jelly? Let’s take a look at it below. The role and efficacy of grass jelly 1. Grass jelly, the ling paste is gray-black in color and slightly transparent. Gentle in nature, neither cold nor dry. It can prevent diseases, reduce internal heat, clear away heat, remove dampness and heat. 2. It can enhance the body's resistance, promote blood production, relieve itching, remove acne, moisturize the intestines and treat constipation. 3. It is made from hundreds of Chinese herbal medicines and has been used as a health-preserving medicinal food for a long time. After eating, the body can detoxify, eliminate toxins in the body, promote metabolism, beautify the skin, and prevent dry skin, acne, inflammation of the female urinary system, etc. 4. It can reduce internal heat, remove moisture and heat. Especially for patients suffering from sore throat, hemorrhoids, prickly heat and other symptoms, eating some grass jelly properly on a daily basis can achieve very effective improvement effects. People with too much dampness and cold can eat more. Guangzhou is a rainy, cold and humid area with warm winters and hot summers. Eating grass jelly can clear away heat, reduce fire, dampness and heat. Although the northern region is not as damp and cold or as hot as the southern region, there are many fried or spicy foods, which can cause internal heat. Eating grass jelly in moderation is beneficial to clear the accumulated heat in the human body and eliminate symptoms such as sore throat, fever and cold caused by climate problems. 5. It can relieve cough, moisten the lungs, replenish qi and blood. Supplement the carbohydrates needed by the body. 6. Can regulate blood sugar and blood sugar levels. Modern pharmacological research has found that grass jelly contains a variety of active polysaccharides and carbohydrates, has the characteristics of low fat, low calories, and low cholesterol, and is able to regulate blood sugar and blood sugar levels. How much grass jelly is best to eat at one time Eat a small can each time, about 250g is appropriate. Don't eat too much at one time. Eating too much will cause abdominal pain and diarrhea, damage the stomach and intestines, and in the long run, it will be detrimental to human health. If you have constipation, you can eat more according to your actual situation, but it is recommended not to eat too much at one time, which will cause diarrhea. If you make grass jelly yourself, you don’t need to make too much at one time or eat it too often. Especially during menstruation, try not to eat or eat too much. You can eat more stomach-nourishing and fresh foods, and eat a little more after your menstrual period. |
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