The efficacy of stewed pear with pepper

Sichuan peppercorns are a seasoning that is often added to stews to adjust the flavor of the dish. It makes some stews taste better and can prevent the human body from suffering from colds and fevers. Because the taste of Sichuan pepper is spicy, it can prevent the invasion of more germs. Pear is a fruit and has many benefits, such as moistening the lungs and relieving cough. Or it may be able to improve the breathing capacity of the human lungs, so what are the effects of stewed pears with peppercorns?

1. The efficacy of stewed pear with pepper

Traditional medicine classifies pears as cold fruits, which are sweet, sour and neutral in taste. Not only do they not contain any ingredients that are harmful to the human body, but they are also very beneficial to the spleen and stomach. Sichuan pepper is warm and spicy, which can dispel cold and enhance our body's immunity. If the two foods are stewed together, the medicinal power of the two foods can enter the lung and stomach meridians, effectively relieving cough symptoms. At the same time, it also has the effect of clearing away heat and resolving phlegm.

2. Dietary supplements for colds

1. How to stew pear with pepper:

Choose a large pear and wash it, then cut it in half horizontally and remove the core. Then, add 20 peppercorns and 2 pieces of rock sugar. Then put the cut pears into a bowl, put it in a pot and steam it for half an hour before eating. (This pear can be eaten in two portions)

In addition to stewing pears with peppercorns to treat colds and coughs, garlic and rock sugar water can also be used.

2. Garlic rock sugar water preparation method:

First, crush the garlic, then add a few pieces of rock sugar and a bowl of water. First boil the water over high heat, then simmer over low heat for a few minutes, then boil it down to half a bowl and drink it. (Dosage instructions: 2-3 cloves of garlic for children; 7-8 cloves of garlic for adults, frequency of use: three times a day)

3. Dietary supplements for wind-heat cough

Preparation method of steamed pear with Fritillaria cirrhosa: choose a pear and cut it in half horizontally from the stem, then dig out the pear core, then put 2 to 3 pieces of rock sugar and 5 to 6 pieces of crushed Fritillaria cirrhosa in the middle of the pear. Then put the pears together and steam them for 30 minutes. It can be taken in two doses. Indications: Wind-heat cold: frequent and severe cough, rough breathing or hoarse cough, dry throat and sore throat, uncomfortable sputum, thick or yellow sputum, and thin yellow tongue coating.