Beware of tracheitis in autumn and winter

At present, there are more and more patients suffering from bronchitis, and the most serious seasons are generally autumn and winter. Bronchitis is generally caused by dust, air, heredity, or throat inflammation and long-term smoking irritation. The general symptoms of bronchitis are excessive sputum, thick sputum, chest tightness and shortness of breath, cough, and asthma. People with bronchitis are also very painful, because bronchitis is a disease that is very difficult to cure.

So how do you prevent bronchitis in autumn and winter? When taking medicine and receiving infusions, diet is also very important. Do not eat raw, cold, spicy and irritating foods. Try not to eat fried, greasy and irritating foods. Do not smoke or drink.

Prevention and treatment of chronic bronchitis Chronic bronchitis

1. Keep the indoor air circulating: open windows frequently to ensure that the indoor air is clean and fresh; pay attention to the surrounding environment when going out, strengthen labor protection, and prevent smoke, dust and harmful gases from affecting your respiratory tract.

2. Adjust the diet structure: It is generally recommended to eat small meals frequently and the diet should be light, striving to contain sufficient calories, protein and multiple vitamins in each meal. Eat less spicy food in daily life to avoid "unexpected complications" that aggravate the condition. The climate is dry in autumn, so it is advisable to eat some moisturizing foods or medicines, such as pears, apples, olives, white radish, white fungus, sugarcane, etc., to clear the lungs and prevent coughs.

3. Prevent cold and keep warm: Cold Dew is the time when the nights become longer and the days shorter, and the weather becomes cooler. Patients should wear more clothes and do not neglect keeping their lower limbs warm. In addition to soaking your feet in hot water every night before going to bed, you should pay more attention to keeping warm at night. The elderly can also use heating devices.

4. Prevent colds: Every cold will induce a recurrence of chronic bronchitis and aggravate the original condition. Patients should minimize visiting relatives and friends and avoid crowded public places.

5. Quit smoking: Smoking not only aggravates coughing, reflexively causes bronchospasm, leads to chest tightness, shortness of breath, and difficulty breathing, but also makes it more likely to lead to the formation of emphysema.

People with bronchitis in autumn and winter should try to eat less foods high in salt and sugar, pay attention to a light and diversified diet, and eat apples, pears, and fungus to reduce the occurrence of coughs. Keep the room ventilated, drink plenty of water, exercise more, and get enough sleep every day.