Chinese medicine foot bath has many benefits

Many people in life know that there are many benefits of foot soaking, because foot soaking generally uses hot water, and hot water can help the body's blood circulation. If it is for the elderly, the effect will be better, and it is very beneficial for preventing some cardiovascular and cerebrovascular diseases. Some people say that the feet are the second heart of our body. If we protect the health of our feet, it will be good for our body.

There are many ways to soak your feet. Some people like to soak them in hot water, while others like to soak them in Chinese medicine. Soaking your feet in Chinese medicine will bring more benefits to the body. Using traditional Chinese medicine can be more targeted. If you have any physical discomfort, soaking your feet in traditional Chinese medicine is also a very good treatment.

First, promote blood circulation. Since ancient times, feet have been considered the second heart of the human body. From the perspective of health preservation theory, the feet are the farthest from the human heart and bear the heaviest burden. Therefore, this place is most likely to cause poor blood circulation.

Well, medical books record: "Human feet are like trees' roots. When a tree withers, the roots die first. When a person grows old, the feet age first." Soaking feet is an excellent method, especially for those who often feel cold hands and feet.

Second, stimulate the acupuncture points, reflex areas and meridians of the feet. Many people have had foot massages. When the masseur presses our feet, we feel pain, soreness, and swelling. This situation basically shows that our corresponding reaction

There is a problem with the internal organs in the shooting area. So, after we have a foot massage, we will feel relaxed all over. At the same time, there are 6 main meridians on the human foot, including the end points of the three yang meridians (bladder meridian, stomach meridian, and gallbladder meridian) and the starting points of the three yin meridians (spleen meridian, liver meridian, and kidney meridian). Therefore, soaking your feet is equivalent to stimulating these six main meridians.

Third, it has a good auxiliary effect in the treatment of many diseases. People often say: "Rich people take tonics, poor people soak their feet." It can be seen that foot soaking has a great effect. Especially in modern society, the extensive use of air conditioners, coupled with people's general preference for eating cold food, leads to more cold and dampness in the body. Soaking your feet can speed up the expulsion of cold from the body.

The above article introduces you to the many benefits of foot soaking with traditional Chinese medicine. I believe that after reading it, you will understand some of the benefits of foot soaking. In fact, if you have time at home, soaking your feet regularly is comfortable for your body and mind. It can make you feel more relaxed and is most suitable for office workers.