There are several recipes for lipid-lowering tea:

Lipid-lowering tea literally means tea that can lower blood lipids. High blood lipids are the most troublesome problem for people nowadays, and it is also a problem that must be faced at present. Now that people's living standards have improved and their lives have become better, they can eat a variety of dishes and foods, but they don't know that there are some foods that those people with high blood lipids cannot eat, because some foods are high in fat, and eating too much will make blood lipids more likely to rise.

Tea that lowers blood lipids. Some teas have the effect of lowering blood lipids, and some blood lipid-lowering teas can be made at home, such as hawthorn chrysanthemum, green tea wolfberry chrysanthemum, cassia seed chrysanthemum, etc. Here we will teach you how to make your own blood lipid-lowering tea.

1. Hawthorn fat-burning drink: 30 grams of fresh hawthorn, 5 grams of raw Sophora japonica flowers, 15 grams of young lotus leaves, and 10 grams of Cassia tora. Put the above items in a pot and cook. When they are almost cooked, crush them with a large spoon and cook for another 10 minutes. Take the juice and drink it as tea, one dose a day for three months.

2. Chrysanthemum Green Tea Drink: 10 grams of chrysanthemum and 3 grams of green tea, brew with boiling water. Chrysanthemum can clear the liver and improve eyesight. Tea can enhance the elasticity of blood vessels and lower cholesterol. Long-term drinking of tea has a good effect in preventing and treating hyperlipidemia and arteriosclerosis.

3. Hawthorn and lotus leaf drink: 30 grams of hawthorn and 12 grams of lotus leaf, add 500 ml of water, simmer for 20 minutes, take the juice and drink.

4. Wolfberry and Chrysanthemum Drink: 15 grams of wolfberry and 10 grams of chrysanthemum, brew with boiling water, drink instead of tea every day.

5. Cassia seeds are the mature seeds of the leguminous plant Cassia. It is slightly cold in nature, sweet, bitter and salty in taste, and has the effects of clearing the liver and improving eyesight, dispelling wind and relieving pain, moistening the intestines and promoting bowel movements, and lowering blood lipids. 10 grams, brew with boiling water, cover for a moment and drink as tea at any time. Salvia miltiorrhiza is the dried root and rhizome of Salvia miltiorrhiza, a plant of the Lamiaceae family. It is slightly cold in nature and bitter in taste. It can lower blood pressure, lower blood lipids, increase coronary blood flow, improve microcirculation, regulate heart rate, and enhance the body's immune function. 10 grams, brew with boiling water, cover for a moment and drink as tea at any time.

7. Chrysanthemum is the inflorescence head of the chrysanthemum plant of the Asteraceae family. It is slightly cold in nature, sweet and bitter in taste, and has the effects of clearing the liver and improving eyesight, anti-inflammatory and detoxification, anti-thrombotic, antipyretic and sedative, increasing coronary blood flow, lowering blood pressure, and lowering blood lipids. 10 grams, brew with boiling water, cover for a moment and drink as tea at any time.

The above recipes are all teas that can lower blood lipids. You can drink them regularly, which is good for your body. They can detoxify and beautify your skin. Moreover, they are easy to make and are a good recipe for lowering blood lipids for every family.