Food treatment recipe for colds with ginger soup

Cold is a relatively common disease at present. This disease can cause serious damage to the respiratory system, and some people may even have a severe high fever. Therefore, when suffering from this disease, many people want to treat it as soon as possible by drinking ginger soup. So what is the dietary treatment formula for drinking ginger soup for cold? Let's take a look at the following introduction.

The key to treating a cold is to sweat a little (called "Xinwen Jiebiao" in traditional Chinese medicine). There are many ways to do this, including sauna, soaking your feet in hot water (preferably with some wine), covering yourself with two layers of quilts, drinking ginger and sugar water, drinking ginger porridge, etc. The main prescription for treating colds caused by wind and cold is Guizhi Decoction, the first prescription in Treatise on Febrile Diseases, also known as the king of harmonizing prescriptions (Mahuang Decoction is also the main prescription for treating colds caused by wind and cold, but it should be used with caution in the south). Summary: pungent and warm to relieve exterior symptoms, clear the lungs and dispel cold

Food therapy

【Ginger and Radish Soup】

Recipe: 25 grams of ginger and 50 grams of radish. Preparation method: Cut the ginger into shreds and the radish into slices, put them in a pot, add appropriate amount of water, boil for 10 to 15 minutes, then add appropriate amount of brown sugar and cook for 1 to 2 minutes. Efficacy: dispel wind, relieve cold and relieve exterior symptoms. Usage: Take once a day, hot.

【Scallion and black bean soup】

Recipe: 2 green onions, 10 grams of fermented black beans. Preparation method: Use 500 ml of water, add the fermented black beans and boil for 2 to 3 minutes, then add the scallions and seasonings and serve. Efficacy: Relieve exterior symptoms and dispel cold. Usage: Take it while hot, and cover yourself with a blanket to prevent sweating after taking it.

【Coriander and Scallion Soup】

Recipe: 15 grams of coriander, 15 scallions, and 9 grams of ginger. Preparation method: Wash the coriander, green onion and ginger separately, chop them, put them in a pot, add appropriate amount of water and boil for 10 to 15 minutes, remove the residue and drink the juice. Efficacy: Dispel cold. Usage: Take twice a day for 2 to 3 days.

Cold

【Ginger Candy Drink】

Recipe: 10 grams of ginger, 15 grams of brown sugar. Preparation method: Cut the ginger into shreds, brew with boiling water, cover for about 5 minutes, then add brown sugar. Efficacy: Dispel wind and cold, harmonize the stomach and strengthen the middle. Usage: Take once a day while hot. After taking it, cover yourself with a blanket and sleep to induce sweating.

【Xanthium sibiricum eggs】

Recipe: 1 egg, 6 grams of Xanthium sibiricum. Preparation method: Remove the thorns from Xanthium sibiricum, fry until it turns yellow, grind into fine powder, add to eggs to make egg paste, and fry until cooked. Efficacy: Dispel wind and relieve pain. Directions: Take once a day while hot. Take for 3 consecutive days.

This article provides many food treatment recipes for drinking ginger soup to treat a cold. So if you want to get effective treatment and improvement as soon as possible after you catch a cold by drinking ginger soup, you need to have a comprehensive understanding of the treatment recipes introduced above. When you catch a cold, you can recover as soon as possible by drinking ginger soup.