What can't you eat if you have kidney stones?

The formation of stones is related to many factors. No matter which factor causes the stones, diet is very important because it is an important factor causing the occurrence of stones. You must not skip meals at ordinary times, but there are some things that you cannot eat, otherwise the stones may become larger and larger. Stones that are too large cannot be solved by physical methods and must be treated surgically. Therefore, eating right is important. So, what should you not eat if you have kidney stones?

What can't people with gallstones eat?

1. Stimulating spices, carbonated drinks, and alcohol. They belong to a type of food that can promote the secretion of gastric juice, and gastric juice will stimulate the contraction of the gallbladder, causing spasm of the sphincter of the bile duct opening, difficulty in bile excretion, and easily inducing biliary colic.

2. Processed foods, foods high in sugar, and foods rich in cholesterol and fat.

3. Avoid smoking, drinking, coffee, etc. These irritating foods will cause excessive stomach acid and severe contraction of the gallbladder.

4. Food that is too cold or too hot. Eating too hot food or soup, too cold food such as ice cream, iced drinks, iced coffee, and food just taken out of the refrigerator can cause spasm of the bile duct sphincter, causing dull pain or colic in the gallbladder area.

5. Gas-producing foods. Patients with stone disease often have their condition aggravated by bloating, so patients must avoid or eat foods that easily produce gas. Such foods include soybeans, soy products, fried broad beans, potatoes, sweet potatoes, celery, leeks, bamboo shoots, garlic sprouts, etc.

6. Acidic fruits. The reason why these fruits taste sour is because they have a strong astringent effect. Acidic fruits can cause the sphincter of Oddi to contract, thereby aggravating the cholestatic state of gallstone disease and worsening the patient's condition.

Can people with kidney stones not take calcium supplements?

Many people believe that people with kidney stones cannot take calcium supplements, but this is not the case.

Kidney stones are mainly caused by excessive intake of oxalic acid, which combines with calcium to form stones when excreted through the urinary system. The key to preventing and treating kidney stones is to reduce the intake of foods with high oxalic acid content, such as spinach, bamboo shoots, bitter melon, etc. These foods should be blanched once when cooking to remove the oxalic acid components as much as possible before eating. At this point, we have figured out that the occurrence of kidney stones is not necessarily related to calcium intake.

In fact, the general dietary calcium intake is insufficient, and calcium intake should be increased. Calcium accumulates in the digestive tract and forms calcium oxalate with oxalic acid and is excreted from the body. This can reduce the absorption of oxalic acid, which means reducing the occurrence of kidney stones.