What are the main acupuncture points for weight loss?

Through massage, the corresponding meridians and acupoints of the human body can be stimulated. At the same time, it can promote the circulation of qi and blood and adjust the balance of internal organs, thereby suppressing appetite and increasing the metabolic rate. This can reduce the accumulation of subcutaneous fat and achieve the effect of weight loss. So which acupoints should be massaged in daily life to achieve the effect of weight loss?

Thin face - thumb

There are several acupuncture points on the thumb that are effective in reducing facial fat. Wrapping a rope or rubber band around your thumb a few times to stimulate these acupoints can effectively reduce facial fat.

Thin waist - thumb and index finger

Press the first section of your thumb on the third section of your index finger, and put a rubber band around the two fingers. The tightness should be such that you feel a swelling on the inside of your wrist. Repeat the same method with the other hand.

If you stick to this method for 10 minutes every day, you can lose weight around your waist in three weeks.

Thin waist - middle finger

Wrap the rubber band three or four times around the third knuckle of your middle finger.

This method can effectively reduce fat around the waist, because there is an acupuncture point on the third joint of the middle finger that can reduce fat around the waist. Put on the rubber band for three or four minutes, then remove it, and put it on again after 10 minutes.

Thin face - middle finger, ring finger

Press the middle finger on the ring finger, and put a rubber band on the second joints of the two fingers. The tightness should be such that the fingers feel slightly expanding inward. Use the same method to put the rubber band on the other hand.

This method can stimulate the corresponding acupoints on the middle and ring fingers to eliminate facial fat.

Buttocks lift - ring finger and little finger

Press the ring finger on the little finger, and use a rubber band to wrap around the middle of the third knuckles of the two fingers. Do the same with both hands.

This method can help lift the buttocks and shape sexy buttocks, because there are acupoints related to the hips at the base of the ring finger and little finger. Doing it for 15 minutes a day can stimulate the acupoints, which seems to tighten the hips inward and upward, thereby lifting the buttocks.

The above article is a compilation of some methods of massaging acupoints for weight loss by the editor. The editor reminds women that losing weight is a long process. Only long-term persistence can see the effect of weight loss. Do not pursue speed and blindly take some diet pills to lose weight, because diet drugs contain a lot of hormones and it is easy to rebound.