Who should eat Lingzhi?

Ganoderma lucidum is a precious Chinese medicinal material, and taking it generally has no toxic side effects. Ganoderma lucidum is extremely widely used. It can be seen in the treatment of diseases in many departments such as internal medicine, surgery, and gynecology. In some ways, Ganoderma lucidum has even better therapeutic and health-care effects than Murong, Cordyceps and Ginseng. Let’s take a look at who is suitable to eat Ganoderma lucidum.

Ganoderma lucidum can improve coronary circulation and myocardial blood supply, reduce myocardial oxygen consumption, increase the body's tolerance to hypoxia, and resist arrhythmias. Ganoderma lucidum can increase the energy of the human body's energy factory - mitochondria, improve the body's ability to withstand cold, and reduce fatigue. It has a good effect on neurasthenia, insomnia, and nightmares, and can make people fall asleep quickly, sleep deeply, and sleep well. Ganoderma lucidum has antioxidant and oxygen free radical scavenging effects, preventing renal enzymes from reacting with plasma globulin to form angiotensin, and can fundamentally regulate hypertension and stabilize blood pressure.

Ganoderma lucidum can increase the number of immune system cells and tissues, promote antibody production, increase the number of phagocytic and killer cells, enhance their functions, and can also reduce the functions of certain immune cells. Ganoderma lucidum can inhibit the oxidation of low-density lipoprotein, lower blood lipids and eliminate atherosclerosis through its antioxidant and oxygen free radical scavenging effects. Ganoderma lucidum can reduce the damage to the liver caused by toxic substances, promote the liver's metabolism of drugs and toxins, and has a definite therapeutic effect on chronic hepatitis, fatty liver, and alcoholic liver.

In fact, for people who are often tired, coughing or having asthma, eating some Ganoderma lucidum is good for the body. In addition, if you have indigestion or insomnia, or poor liver function, or signs of skin aging, you can regulate it by eating Ganoderma lucidum. Eating Ganoderma lucidum can improve our immunity and regulate our body's endocrine system.