What are the effects and functions of Gouqi

Everyone is familiar with wolfberry. It is the most widely used Chinese medicinal material in health preservation and blood supplement. It not only has a good effect in health care, but also in clinical practice. Lycium barbarum can not only maintain health, but also resist aging. At the same time, it can nourish the liver and improve eyesight. It has a very good health effect on relieving symptoms such as endocrine disorders and insufficient qi and blood in women.

As for wolfberry, experiments have shown that it has an excellent effect in lowering serum alanine after entering the human body. Therefore, it has an excellent repairing effect on people with liver damage. In addition, if you can drink more wolfberries, it can also remove the deposition of fat in your liver cells, so it also has a very good effect on fatty liver.

Of course, it also has a very good effect on the phenomenon of aging. So, here, if you want to reduce your aging symptoms, you can also eat more wolfberries. We all know that wolfberry has an excellent effect in combating free radical oxidation. If there is too much free radical oxidation in the human body, aging phenomena will occur. Therefore, eating wolfberry is used to combat this phenomenon.

In addition, the most important effect of Gouqi is that it can treat insomnia. Patients with long-term insomnia can add Gouqi when making soup or porridge, which can supplement the body's nutrition and have a therapeutic effect. If you find it troublesome, you can use the method of soaking Gouqi in water, which is relatively simple and convenient. It can be done anytime and anywhere, and insomnia will be delayed during work and rest.