Tap it every day, you won’t gain weight no matter how much you eat, detoxify and whiten your complexion

Meridian health care is a type of health care in traditional Chinese medicine. Correct meridian health care methods can not only help you keep fit but also achieve the effect of detoxification and beauty. If you want to slim down your legs, you can use the slimming fruit every day. The unique technology can solve the problem of leg obesity, and the effect is very significant!

Pericardium Meridian: Keeps you from getting fat

The pericardium meridian starts from the Tianchi point one inch outside the nipple and ends at the tip of the middle finger. The starting point of the pericardium meridian is on the outside of the heart. The pericardium in traditional Chinese medicine is a thin membrane outside the heart. When external evil invades, the pericardium blocks the heart and plays a certain protective role.

Regularly tapping the pericardium meridian not only improves heart function and makes your breathing and blood flow more powerful, but also has a certain fat-reducing effect. The pericardium meridian runs from 19:00 to 21:00 at night. If you tap the pericardium meridian after dinner, the cholesterol accumulated in the blood can be discharged smoothly and the metabolism of food fat in the body can be accelerated. Even if you eat a lot, you don’t have to worry about gaining weight!

Large Intestine Meridian: Helps you detoxify

The Large Intestine Meridian starts from the Yingxiang point next to the nose, passes through the neck, goes through the arm, and ends at the tip of the index finger. Regularly tapping the large intestine meridian can cleanse the intestines and moisten the stomach, making your metabolism smooth and having a strong detoxification effect, making your skin smooth and your breath fresh! The large intestine meridian works from 5 to 7 in the morning. It is recommended that you tap the large intestine meridian before breakfast to help the body metabolize toxins deposited in the body at night!

Stomach Meridian: Makes your complexion fair and rosy

The stomach meridian starts from under the collarbone, along the breasts, through the abdomen, to the front of the legs, and ends between the fourth toes. The blood supply to the face mainly depends on the stomach meridian. The glossiness of the face and the elasticity of the skin are related to the blood supply of the stomach meridian.

If wrinkles suddenly appear on your face, it may be caused by deficiency of Qi and blood in the stomach meridian. The best time to tap the stomach meridian is from 7 to 9 in the morning. If you persist in tapping, you will find that your face will become white and rosy, and you will not look too haggard even if you stay up late!

Gallbladder Meridian: Make your hair black and shiny

The Gallbladder Meridian starts at the midpoint of the buttocks and runs straight down the thigh to end at the bottom of the ankle. When bile secretion is insufficient, the body cannot effectively break down the fat in food, and the hair will appear greasy, especially in the summer.

Therefore, it is recommended to tap the gallbladder meridian vigorously every day, 200 times on each side, to increase the secretion rate of bile and make the hair healthy, black and shiny. In addition, tapping the gallbladder meridian can also help discharge fat accumulated on the outer side of the thigh, allowing you to wear a short skirt without worry!

Walnuts (2 pieces)

Rice (2 handfuls)

brown sugar

At night, pour the soaked black cereals into the pressure cooker.

Add appropriate amount of water, plug in the power supply,

Just press the porridge cooking button.

The next morning, heat it up and add brown sugar to drink the porridge.

The above is the amount for two people.

Walnuts can also be replaced with peanuts.