Detox and slimming tea, different types are suitable for different groups of people

Loving beauty is a woman’s nature. In life, if female friends want to stay young forever, they can drink more tea that has the effect of detoxification and weight loss. So, what are some detoxifying teas?

Lotus leaf tea: suitable for women who like to eat fried foods

Principle: According to records in Chinese medicine books, lotus flowers, leaves and fruits have the effects of "lightening the body and dissolving oil". They can not only remove fat from the body, but also improve the complexion. After drinking it for a period of time, you will naturally become less interested in eating greasy food. It is most suitable for people who consume too much fat.

How to drink it: First, it must be strong tea; second, drink it multiple times a day, 4-6 times is most appropriate; third, it is best to drink it on an empty stomach.

Pu'er tea: suitable for women with more belly fat

Principle: Pu'er tea is made from large-leaf tea from Yunnan, which can effectively stimulate the body's metabolism and accelerate fat decomposition.

How to drink: You should drink 1.5 liters a day, and a cup before meals is best.

Eucommia tea: suitable for women with excessive flesh

Principle: It can reduce neutral fat because the ingredients contained in Eucommia ulmoides can accelerate metabolism, promote calorie consumption, and thus reduce weight. In addition, it also has the function of preventing aging.

How to drink: Drink half an hour after each meal, and drink about 1.5 liters a day. It will only be effective if you persist for a long time.

Gimnami Tea: For women with a sweet tooth

Principle: Gimnama tea is an Indian tea that is very effective in inhibiting the absorption of sugar, so it is also nicknamed "sugar killer". It can make the drinker feel no sweetness in the mouth, so the sugar intake is naturally greatly reduced, and the amount converted into fat is also relatively reduced.

How to drink: Drink before taking sugar, or chew the tea leaves directly for better results.