What types of fish maw soup are there? How to maintain health by cooking fish maw soup?

Isinglass, also known as fish maw. Speaking of fish maw, I guess many people have heard of it. However, fewer people understand isinglass. In fact, they are the same kind of good things for nourishing health! What are the types of fish maw soup?

1. Fish maw and angelica soup

Ingredients: 10 grams each of isinglass and angelica, 10 red dates.

Method: Boil in 3 bowls of water.

Usage: Twice a day, can be taken long term.

Efficacy: Greatly replenishes qi and blood.

Indications: Suitable for aplastic anemia.

2. Fish maw and dendrobium beauty and qi-tonifying soup

Ingredients: 15g each of isinglass and dendrobium, 10g of angelica, 2 red dates, and a piece of pork ribs.

Preparation method: Wash isinglass, dendrobium and angelica, and soak them for 3 hours. Remember not to waste the water, as some of the nutrients may be in the water. Wash the red dates and ribs and set aside. Put the above ingredients into a stew pot, cover the ingredients with water, and stew for 2 to 3.5 hours.

Usage: Twice a week, can be taken long term.

Efficacy: Nourishes yin and skin, calms the mind, nourishes the heart, and replenishes qi and blood.

3. Fish glue, red dates, lotus seeds and Euryale ferox soup

Ingredients: 15-20 grams of isinglass, 2-4 red dates (eating too much will cause internal heat), 10 grams of water chestnuts, and 6 grams of lotus seeds.

Functions of this soup: It has the effects of tonifying the spleen and stopping diarrhea, benefiting the kidneys, replenishing qi, nourishing the skin, replenishing blood, nourishing the heart, calming the nerves, removing dampness, and consolidating essence.

Features of this soup: It can be eaten in the morning or evening, suitable for all seasons, and you will never get tired of it.

4. Fish maw and red dates soup

Ingredients: 15g isinglass, 4-5 red dates (pitted).

Function: It has multiple functions such as strengthening the spleen and stomach, nourishing the liver and replenishing qi, nourishing blood and calming the mind, and moisturizing the skin.

Features: The most important thing is that the cooking process is simple, time-saving and convenient, and it is nutritious, nourishing and beautifying.

5. Stewed Fish Maw with Barley and Lily

Ingredients: 15g isinglass, 15g lily, 40g coix seed, 50g pork.

Method: Wash the ingredients, put isinglass, lily and coix seed into a stew pot, stew for 2-3 hours. Add the pork about half an hour before serving.

Efficacy: This soup has the effect of whitening, moisturizing and beautifying the skin.

6. Fish maw, white fungus and lotus seed soup

Ingredients: 15 grams of isinglass, appropriate amounts of lotus seeds and white fungus.

Method: After washing the ingredients, put them into an electric stew pot and stew for 2-3 hours. Add rock sugar and it is ready to eat.

Efficacy: This soup has the effects of promoting body fluid, moistening the lungs, nourishing the kidneys, relieving cough, clearing away heat, nourishing the stomach, replenishing the middle and replenishing qi, strengthening the body and nourishing the brain, refreshing the mind, and activating blood circulation. If women eat it regularly, it can have the effect of skin rejuvenation and beauty.