How does cold herpes occur? Overwork may cause cold herpes

Cold sores, also known as herpes simplex, are caused by the herpes virus. Cold sores are painful herpes sores that often appear on the lips. So how do you prevent cold sores?

What is herpes?

Herpes, known as heat sores in traditional Chinese medicine, is a viral skin disease caused by the herpes virus. Herpes simplex, also called fever blisters, is a painful infection caused by the herpes simplex virus that can appear anywhere on the body but most commonly appears on the gums, outside of the mouth, outside of the tongue, nose, cheeks, or fingers. After the blisters are formed, they break and produce exudate, followed by a yellow-white scab that eventually falls off. New skin develops beneath the scab. Ulcers usually last 7 to 10 days.

The herpes labialis virus is present in the blister fluid, saliva and feces of patients, recovering people or healthy carriers. It is mainly transmitted by direct contact, but can also be indirectly transmitted through tableware contaminated by saliva.

It is usually caused by excessive fatigue, unbalanced diet and other factors that lead to a decrease in resistance, which allows viruses to invade. The herpes virus is a self-limiting virus that can usually heal itself in 1 to 2 weeks. Before the onset of the disease, patients may feel itching and burning pain on the local skin of the lips, followed by erythema and clusters of miliary-sized blisters. The blisters fuse, burst and form scabs. If not handled properly, infection is likely to occur.

What are the protective measures for cold sores?

1. Keep your toothbrush dry

A damp toothbrush and a humid bathroom are just the right amount of comfort for herpes simplex. This moisture helps extend the life of the virus in your toothbrush. Therefore, it is recommended to store your toothbrush in a dry place.

2. Use small doses of toothpaste

Toothpaste itself does not spread disease. But if you press the toothbrush that touches your mouth against the opening of the toothpaste, the disease will be spread due to contact. Using a small dose of toothpaste will allow you to change your toothpaste more often.

3. Protect with Vaseline

You can apply some Vaseline on the cold sore to protect it. Avoid getting Vaseline on your fingers that have touched your cold sore again by applying it with a cotton swab.

4. Ice

Ice can reduce inflammation.

5. Smear zinc liquid

Studies have shown that applying zinc gluconate solution to the affected area can help speed up recovery. You can apply it every half an hour, I believe it will help.

Recommendation: Herpes labialis needs timely treatment and patients should pay attention to their diet. Most seafood is allergenic, so patients should eat less seafood. Honey and royal jelly are sweet and mild in nature, and can relieve pain and detoxify. They help to enhance resistance and immunity. Therefore, regularly taking honey and royal jelly can be very helpful for recovery.