What to do if your lips are inflamed? These methods can help you put out the fire

The weather is so hot and humid in summer, it is easy to get irritated if you drink less water or eat some irritating foods. Getting a fever can cause dry mouth and tongue, and in severe cases, blisters and ulcers on the mouth. If your mouth is inflamed and ulcerated, the most fundamental way to deal with it is to reduce the heat.

1: A dry mouth can cause a burning sensation. Some medicines, illnesses, and radiation therapy can affect the normal function of your salivary glands.

1: Pay attention to increasing the intake of fresh vegetables, fruits and other foods rich in vitamin C in your daily diet, so as to increase the body's self-repair ability and relieve the symptoms of oral inflammation.

1: Tobacco, alcohol, spicy and irritating foods can easily cause people to get inflamed, which can easily cause your mouth to get inflamed and cause symptoms of inflammation such as gum pain. Therefore, it is best to eat less or abstain from such foods.

1: Food allergies or sensitivities can cause oral inflammation. Check your diet, from new foods to new medicines, new drinks, new toothpaste, chewing gum, etc. If you've recently eaten a new food or used a new product, try stopping it and see if that helps.

1: Iron deficiency or vitamin B deficiency can cause a burning sensation in the mouth. Try taking a multivitamin. The dosage should refer to the product label or follow the doctor's advice.

1: In addition to forming good eating habits, you should also develop good living habits, which will greatly help reduce the symptoms of getting angry.

1: Apply some watermelon frost, oral ulcer powder and other powders on the gums that are inflamed, red, swollen and painful. It has special effects in eliminating swelling and pain.

Avoid alcohol, drink plenty of water, and eat some bitter gourd, lotus seeds, chrysanthemum tea, mung beans, grapefruit and other foods that reduce fire. Don't eat too greasy food every day, eat light food, eat more fruits and vegetables, and avoid fried food to effectively relieve the symptoms.