What to do if you have bad breath due to staying up late? Home remedies for bad breath due to bad breath

Due to the fast-paced modern life, staying up late has almost become a lifestyle habit for young people. Sometimes it is because they have to work overtime, and sometimes it is because they have developed the habit of going to bed late and stay up late unconsciously. Staying up late will cause the body to not get enough rest, which will lead to problems with getting inflamed, and is often accompanied by bad breath.

1: Folk remedy 1: Bad breath is mostly caused by swollen and painful gums, ulcers, bleeding or pus, and mouth sores, often accompanied by dry mouth, preference for cold drinks, constipation, yellow urine, and red tongue with yellow coating. Recipe: 12 grams of angelica, 10 grams each of coptis chinensis, raw rehmannia root, peony bark, tangerine peel, and immature bitter orange, 6 grams of cimicifuga, 30 grams of gypsum, and 10 grams of raw rhubarb (added last). Take one dose daily, decocted in water.

2: Folk remedy 2: If you cough up thick yellow phlegm or thick phlegm with an unpleasant fishy smell, accompanied by chest tightness and shortness of breath, fever, dry throat, red tongue with yellow greasy coating, this is bad breath caused by lung heat. Recipe: 10 grams each of Rehmannia root bark, Morus alba bark, Platycodon grandiflorum, Trichosanthes kirilowii, Scutellaria baicalensis, Citrus aurantium, Apricot kernel, Tangerine peel, Poria cocos, Arisaema consanguineum, and Pinellia ternata, 30 grams of fresh Phragmites australis, and 6 grams of licorice. Take one dose per day, decocted in water.

3: Folk remedy three: If there is a sour and smelly smell in the mouth, decreased appetite, abdominal distension and discomfort after eating, heartburn and acid regurgitation, thick and greasy yellow tongue coating, and slippery pulse, this is bad breath caused by improper diet. Recipe: 15 grams each of hawthorn, Shenqu, and fried radish seeds, and 10 grams each of pinellia, poria, tangerine peel, forsythia, chicken gizzard lining, and bitter orange. One dose per day, decoction

1: Use tea instead of coffee. First of all, some people like to drink a lot of coffee to refresh themselves when they stay up late. Coffee can easily cause bad breath. At this time, you should drink tea. Tea contains anti-radiation substances. Drinking tea while watching the computer can also reduce the radiation harm of the computer to people and protect eyesight.

2: Don’t sit for too long when drinking water. Take some time to go to the bar and buy a bottle of water. You must drink plenty of water at night to coordinate your metabolism. If you don’t drink enough water, water will accumulate in your stomach and intestines, and bad breath is inevitable.

3: Eat more high-protein foods. You should add some high-protein foods to dinner, such as lean meat, fish, eggs, etc., to avoid hunger. If you have a snack during the meal, you must eat easily digestible food to avoid bad breath.

If it happens, don't worry. Resting is a good way to treat bad breath.