What should pregnant women do if they have a cold? Dietary remedies are effective

What should pregnant women do if they have a cold? Dietary remedies are effective

For expectant mothers, colds are a very serious matter because the cold virus can affect the growth and development of the fetus. And if pregnant women have cold symptoms, they should take medication with caution to avoid causing harm to themselves and the fetus. So is there any way to treat colds and flu in pregnant women without taking medicine?

1. Apple honey water

1: Peel 5 apples, cut into small pieces, add 1 liter of water, boil for 5 minutes, cool naturally to about 40℃, add appropriate amount of honey and stir evenly, drink in small amounts several times a day.

2. Chicken Soup

1: Wash and clean a tender chicken, add water to boil, add seasonings (pepper, ginger, chopped green onion) to the chicken soup when eating, or use it to make noodles. It can relieve nasal congestion and runny nose symptoms during colds and enhance the body's resistance.

Three: Ginger and Radish Soup

1: 25g shredded ginger, 50g sliced ​​radish, add 500ml water, cook for 15 minutes, add appropriate amount of brown sugar, drink while hot.

Four: Radish Soup

1: Wash and slice 150 grams of white radish, add 900 ml of water, boil until 600 ml, add 5 grams of sugar, drink one cup while hot, and take another cup half an hour later.

5. Cabbage and Scallion Soup

1: Wash and chop 3 cabbage hearts, 6 scallion roots, boil them into 1 bowl of soup, add appropriate amount of brown sugar, and drink it while hot.

6. Rice Vinegar Radish

1: 250 grams of radish, appropriate amount of rice vinegar, wash and slice the radish, soak it in vinegar for one hour, and eat it as a dish with rice.

7: Onion and Garlic Porridge

1: Take 10 clean scallions, chop them, 3 cloves of garlic, 50 grams of rice, add water and cook into porridge, drink it while hot.

8: Cold is a problem for pregnant women

Seriously, cold viruses and cold medicines are harmful to growing babies. Therefore, pregnant women’s colds can only be cured quickly through diet therapy.

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