How to treat frequent urination and urgency? There are ways to adjust your diet

Many people in life have experienced the symptoms of frequent urination, urgency and inability to urinate, especially male friends. Frequent urination and inability to urinate completely are very embarrassing things. Imagine if you are in a meeting and suddenly have to go to the toilet, but you cannot leave early. Wouldn’t that be very uncomfortable? Frequent urination, urgency and incomplete urination are often manifestations of some diseases. So how to treat frequent urination and urgency and incomplete urination?

1: Improve living habits, eating habits, and sleeping habits. For patients who have prostate diseases and are undergoing treatment, they should drink more water, not hold their urine, eat more vegetables and fruits, avoid eating spicy foods, smoking and drinking heavily.

2: In your daily diet, pay attention to properly control the intake of salt to help the kidneys retain water. You can drink boiled water with light salt and low-concentration sugar water, but do not drink large amounts of high-calorie beverages to prevent excessive calorie intake from causing rapid weight gain. If the body loses a lot of potassium, it should be supplemented with potassium-rich foods, such as mushrooms, cabbage, beans, peanuts, walnuts, watermelons, bananas, etc.

1: Red Dates and Ginger Soup: 30 red dates, wash. Add 3 slices of dried ginger, appropriate amount of water and put into the pot, simmer the red dates until soft, add 15 grams of brown sugar and drink it all at once, take 10 times in a row (once a day or every other day).

2: Turtle meat and fish maw soup: 150 grams of turtle meat, 30 grams of fish maw, add appropriate amount of water, slice the turtle meat and cook it with the fish maw, add a little salt for seasoning, then drink the soup and eat the meat and fish maw.

3: Mutton and shrimp soup: 150 grams of mutton, 30 grams of dried shrimp, 40 grams of garlic. Wash the mutton and cut into thin slices for later use. First, boil the dried shrimps with appropriate amount of water, add garlic, onion and appropriate amount of fine salt. After the dried shrimps are cooked, add the mutton slices. After the mutton is cooked, you can drink the soup and eat the meat and dried shrimps.

4: A folk remedy for frequent urination, urgent urination and incomplete urination: Ingredients: 6 grams of leek seeds, half water and half wine. Usage: Grind leek seeds into powder and mix with half water and half wine. Reduce the dosage for children. Indications: frequent urination.

This is medically known as "bladder irritation syndrome" and is a typical symptom of "lower urinary tract bacterial infection". The vast majority of urinary tract infections are caused by ascending infection. Bacteria travel retrograde from the perineum through the urethra into the bladder and may even spread through the ureters to the kidneys, causing inflammation in these areas. Leading to the occurrence of these symptoms.