What to do about gout? Daily kidney-tonifying recipes for gout patients

Traditional Chinese medicine believes that gout belongs to the category of "arthralgia", and that gout is caused by insufficient Qi and blood, imbalance of Yin and Yang, and disorder of the five internal organs. Therefore, to treat gout, one must first start by regulating the above aspects, which corresponds to the theory that the kidney is responsible for absorbing Qi. So how should gout be treated?

Chestnuts nourish the kidneys and strengthen the waist.

It is warm in nature and sweet in taste. In addition to its effects of nourishing the spleen and stomach, it also has the function of nourishing the kidneys and strengthening the waist. It is most suitable for people with kidney deficiency and low back pain.

Yam moistens the lungs and benefits the kidneys.

It tastes sweet and is considered a top-grade medicine in traditional Chinese medicine. In addition to its lung-tonifying and spleen-strengthening effects, it can also benefit the kidneys and replenish essence. People with kidney deficiency should eat it regularly.

Wolfberry nourishes the liver and kidneys.

It is mild in nature and sweet in taste. It has the functions of nourishing the kidney and liver, improving essence and eyesight, strengthening muscles and bones, relieving low back pain, and prolonging life if taken for a long time. It is especially suitable for middle-aged women with kidney deficiency.

Black sesame moisturizes the intestines and nourishes the kidneys.

Black sesame is mild in nature and sweet in taste. It can nourish the liver and kidneys and moisturize the five internal organs. It has a good therapeutic health care effect on dizziness, gray hair, hair loss, weakness in the waist and knees, dry intestines and constipation caused by insufficient essence and blood of the liver and kidneys.

Walnuts nourish the kidneys and improve essence.

Walnuts have the effects of nourishing the kidney and strengthening essence, promoting diuresis and eliminating stones, moistening the intestines and promoting bowel movements, warming the lungs and relieving asthma. They are often used to treat symptoms such as kidney deficiency and low back pain, urinary tract stones, etc. Cooking these five foods together into porridge is a rare kidney-nourishing product.

Polygonum multiflorum nourishes the kidney and blood.

It has the effect of nourishing the liver and kidneys, and improving the essence and blood. Doctors of all dynasties have used it for people with kidney deficiency. It is suitable for people with kidney deficiency, premature graying hair, weak waist and knees, sore muscles and bones, male spermatorrhea, and female leucorrhea.

Black beans are good for the skin and kidneys.

Black beans were praised by the ancients as the valley of the kidney. They are sweet and mild in nature. Not only are they shaped like kidneys, they also have the effects of nourishing the kidneys and strengthening the body, promoting blood circulation and diuresis, detoxifying, and moisturizing the skin. They are especially suitable for patients with kidney deficiency.

Black rice improves eyesight and protects the kidneys. Tool

It has the effects of nourishing yin and tonifying the kidney, strengthening the spleen and warming the liver, nourishing the spleen and stomach, invigorating qi and activating blood circulation, nourishing the liver and improving eyesight. Regular consumption of black rice is beneficial for preventing and treating dizziness, vertigo, anemia, gray hair, eye diseases, weak waist and knees, dry cough, constipation, difficulty urinating, kidney deficiency edema, loss of appetite, and weak spleen and stomach.