“If the kidney qi is insufficient, it is difficult to cure all diseases.” This is one trick to replenish your kidney qi!

Nowadays, many people suffer from insufficient kidney qi, but they don’t know it yet. Let’s take a look at what troubles insufficient kidney qi will bring.

Traditional Chinese medicine has a saying that "if the kidney qi is insufficient, all diseases will be difficult to cure." Everyone knows that the human body has two kidneys. Someone previously removed a kidney in order to buy a mobile phone and claimed that one kidney was enough. This view is seriously wrong. The left and right kidneys in the human body have their own "functions". The right kidney governs yin and manages the heart, liver, spleen, lungs, and kidneys, namely the five internal organs. The left kidney governs the yang, and manages the stomach, large intestine, small intestine, triple burner, bladder, and gallbladder, which are the six internal organs.

Therefore, kidneys play a vital role in the internal organs of the human body!

The reason why "all diseases are difficult to cure due to insufficient kidney qi"

As the saying goes: Kidneys produce sperm, sperm produces marrow, marrow strengthens bones, marrow connects to the brain, and the brain is the sea of ​​marrow. Kidney deficiency leads to empty marrow, empty marrow leads to soft bones, soft bones lead to soreness and numbness in the waist and knees, tooth loss, bone hyperplasia, herniated disc, arthritis, cervical neuralgia, and even dizziness, tinnitus, forgetfulness, slow reaction, decreased energy, hair loss and wrinkled skin.

When kidney yang is deficient, men will suffer from impotence, premature ejaculation, and spermatorrhea; while women will suffer from leucorrhea, irregular menstruation, dysmenorrhea, uterine cold and infertility.

Therefore, once the kidneys are deficient, various diseases will follow.

Traditional Chinese Medicine Kidney-tonifying Method - Wailaogong Kidney-tonifying Method

Method: As shown in the picture above, before going to bed at night, place the backs of your hands on your waist and lie down for 10 minutes to allow the heat to spread to all parts of your body. People who drink frequently may sweat around their waist or forehead when using this method. The reason is that the Laogong points on both hands are close to the kidneys on the back. The heat from the back of the hands warms the kidneys and discharges the cold air in the kidneys through sweat.

This method is most effective between 10:30 and 11:00 p.m. because the earth's energy is strong at this time, so you can get twice the result with half the effort. Of course, it is also great to use this method if you have time during the day.

If your legs and feet are cold, numb and painful, you can put your left leg on the ankle of your right ankle. After 20 minutes, your legs and feet will become warm. If you soak your feet in hot water every night, then massage the "Qi Chong" point at the base of your legs, repeatedly rub the "Yongquan" point on the soles of your feet, and repeatedly pat, tap, push and massage the "Shenshu" point on your waist, the effect will be better.

Many people use this method to nourish their kidneys and remain fertile even in their 70s. If you add daily walking exercise, you may still have an "iron rod" when you wake up in the morning in your 80s.