What to eat to cure oral ulcer quickly

In the super hot summer, many people will start to get mouth ulcers after eating some food that is easy to cause inflammation. The appearance of mouth ulcers will make the whole person feel very painful, and the body can't stand it. At this time, everyone wants to eat some normal food to ensure the mouth ulcers and prevent them from getting worse. Oral ulcers want to eat food that can make them heal faster. The more common way is to eat small meals frequently and eat more light foods, which is conducive to recovery.

1. Eating too much at every meal, especially dinner

2. Drinking too much alcohol can easily cause stomach fire;

3. Eat snacks before going to bed;

4. Not rinsing your mouth after meals and not brushing your teeth before going to bed;

5. Frequent constipation and difficult bowel movements.

How to treat oral ulcers

1. Honey: Wash your mouth clean, then apply honey on the ulcer surface with a sterilized cotton swab. Do not eat or drink after application. After about 15 minutes, you can swallow the honey and saliva, and then continue to apply it. You can repeat the application several times a day.

?2. Watermelon: Watermelon is rich in vitamins, but it is not advisable to eat too much. Eating too much will cause internal heat and aggravate the symptoms of oral ulcers.

3. Peach: Peach is rich in vitamin B and other vitamins, and can also delay aging. It is a rare fruit. No one would have thought that peaches are also a good fruit for oral ulcers. However, although peaches have a good effect on oral ulcers, from a gastrointestinal perspective, it is still not good to eat too much.

1. Apply honey

Dip a drop of honey with chopsticks and apply it to the oral ulcer. It will be effective within 2 hours. It is best to apply it to the affected area before going to bed at night and hold it in your mouth. The pain will be much relieved when you wake up in the morning. Do it several times a day for better results.

2. Hold a vitamin C tablet in your mouth for a few days and it can cure oral ulcers and chronic pharyngitis at the same time. Or take 1-3 vitamin C tablets, grind them into powder, and cover the ulcer surface with it. The pain will be relieved in less than 10 minutes and the ulcer will be healed in less than half a day. This treatment method is quite effective.

3. Chewing gum

Chew the gum until the sweetness is gone, then roll it against the wound with your tongue. It is very effective.

4. Rinse your mouth with strong tea

The tea tannins in tea have an astringent effect and can promote the healing of oral ulcers. At the same time, tea can play a role in sterilization and anti-inflammation.