Many women are actually susceptible to hemorrhoid problems after giving birth. At this time, they should pay attention to a light diet, eat less spicy and greasy food, and pay attention to rest, avoid excessive fatigue, and follow the doctor's advice to use some plasters for treatment. 1. First of all, postpartum hemorrhoids are serious . In addition to the above factors, lack of activity and eating too refined and oily food are also important reasons. Therefore, the first thing to do to relieve hemorrhoids after childbirth is to: exercise properly + eat less greasy and delicate food! 2. China has a tradition of confinement after childbirth . Although you need to rest after giving birth, it is not right to lie down and do not move for the entire period of confinement. In fact, if there is no discomfort after a normal delivery, you can start walking slowly and doing some simple exercises at home after 3 days. 3. As long as you don't force yourself, don't feel tired, don't feel uncomfortable, and don't catch a cold , appropriate exercise as soon as possible after delivery will do more good than harm. More activities can speed up intestinal peristalsis, make stool easier to pass, and relieve hemorrhoids. Normally, you should not spend too much time in the toilet and should do more anal exercises. One week after delivery, you should eat less meat or drink less greasy broth, drink more water, and eat more whole grains and vegetables. Drink a cup of honey lemon water + half a banana and half an apple every morning, the effect is good~ 4. In addition, it is also a good method to clean the anus with warm water every day and then take a warm bath with potassium permanganate solution (light pink) for 10 minutes. It can not only shrink swollen blood vessels, but also reduce inflammation and relieve pain. 5. In fact, you can also try Mayinglong Hemorrhoid Ointment . The drug instructions state "Use with caution during pregnancy, and breastfeeding women should use it under the guidance of a physician" because it contains a small amount of musk. However, long-term and large-scale oral administration of musk may have serious effects. It is very safe to use it topically in small amounts for a short period of time (3 days) after delivery. 6. When using hemorrhoid cream, please note : For external hemorrhoids and anal fissures, apply more on the outside of the anus, and wait for it to absorb before putting on pants; if there is pain or a lump in the anus, put the suppository a little more into the anal canal, but be gentle, otherwise it will be very painful~ 7. If there is vaginal bleeding and it is inconvenient to sit in a bath , you can also use clean gauze or cotton balls or cotton swabs dipped in hot water to apply on the hemorrhoids for a while, or use a hemorrhoid cold compress pad, the effect is also very good~ |
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