What is the method of rubbing the soles of the feet to reduce fever?

Fever is still very common in our daily life, because fever often means some disease, even a minor cold also needs timely treatment. Because if it is influenza, it will not only make the patient feel very uncomfortable, but may also induce other diseases. When you have a cold or fever, you need to cool down your body. So, what is the method of rubbing the soles of your feet to reduce fever?

Rub the soles of feet and limbs

First rub the soles of his feet, then his calves, then his hands, arms, and back. Finally, rub the child's ears to warm them up, and then rub the Baihui acupoint. After a while, the baby will sweat and his body temperature will drop.

Expert comment: Rub the soles of your feet and the pulsating areas of the large arteries in your limbs with diluted alcohol. Don't massage too fast or too hard, and give your child more warm water.

Hot cover fontanelle method

Cover the child's fontanelle with the palm of your hand until his head sweats slightly. Soon his temperature will drop, and then feed him some warm water. The fastest time, I was sweating in 15 minutes.

Expert comment: This is suitable for children under one and a half years old whose fontanelles have not yet closed. Older children can also use ice patches on their foreheads to physically cool down.

Drink ginger, brown sugar and scallion water

Fever caused by a cold is accompanied by cold hands and feet, white tongue coating, and light-colored urine. Give your baby ginger and brown sugar water to dispel the cold. You can also add 2 to 3 one-inch long pieces of green onion to achieve a better sweating effect.

Expert comment: This method is effective for colds caused by wind and cold, as well as colds in autumn and winter, and can dispel wind and cold. In the early stages of a cold, if the only symptoms are runny nose and nasal congestion, this method can also be used to relieve the symptoms.

Salt water to reduce internal heat

If a child has a fever, but his hands and feet are not cold, his face and eyes are red, his throat is swollen and sore, and his urine is yellow, it means that the internal heat is severe. At this time, let the child drink plenty of salt water to eliminate the internal heat. As long as the child drinks plenty of water and urinates more often, his body temperature will drop.

Expert comment: For wind-heat type colds, or children with internal heat, yellow urine, and dry stools, it is appropriate to use salt water.