Can people with rheumatoid arthritis eat fish?

In real life, rheumatoid arthritis is a common disease that occurs frequently in middle-aged and elderly people, as well as some young people. Rheumatoid arthritis can cause pain, redness, swelling, and deformation in the joints of the hands and feet. In addition to timely treatment, you should also be careful not to overwork yourself in life, and pay more attention to your diet. Fish is a common meat and can be eaten appropriately.

Patients should not eat too much scaleless fish and seafood, such as catfish, loach, eel, kelp, sea cucumber, sea fish, shrimp, etc., because they contain uric acid, which can form urate crystals in the joints after being absorbed by the human body, aggravating joint symptoms.

Foods suitable for rheumatism

Yam

It has the effects of invigorating qi and nourishing yin, tonifying the kidney, spleen and lungs. Suitable for thirst, fatigue, sweating, etc. after rheumatoid disease.

Black Beans

It has the effects of nourishing the kidney and yin, strengthening the spleen and eliminating dampness, and dispelling wind and removing arthritis. It is suitable for rheumatoid arthralgia, cramps in the limbs, and liver and kidney deficiency. This medicine has better effect when used together with coix seed and papaya.

Olives

Take 40 to 50 grams of fresh olive roots or skin, wash them and boil them in water for oral administration. You can also eat the olive fruit. Treat rheumatoid arthritis, numbness of hands and feet, etc.

Pine Nuts

It has the functions of nourishing the liver and kidneys, benefiting the brain and spleen, and strengthening the tendons and bones. Daily consumption: 3g~5g

chili

It has the effect of warming the middle and dispersing cold. External application can dilate local skin blood vessels, promote blood circulation, and has a certain effect on the prevention and treatment of rheumatoid arthritis.

Lotus seeds

It tastes sweet and astringent, is neutral in nature, and has the effect of clearing the heart, nourishing the spirit and benefiting the kidneys. According to the Compendium of Materia Medica, lotus seeds have the effects of "connecting the heart and kidneys, consolidating the essence and qi, strengthening the tendons and bones, replenishing deficiency, thickening the intestines and stomach, benefiting the ears and eyes, and eliminating cold and dampness". It can be eaten fresh, or the dried fruit can be peeled and the inner core can be cooked into porridge.