How to take Chinese medicine angelica for best effect

Angelica sinensis is a common Chinese medicine with a more obvious therapeutic effect in replenishing qi and blood. Especially for women, if they have irregular menstruation or anemia, they can regulate their condition by soaking angelica in water. They can also make tea with astragalus. It can play a good role in treating colds, qi deficiency or anemia.

First: Angelica and Astragalus Tea

Prepare two Chinese medicinal materials, Angelica and Astragalus, and then brew them together with boiling water, or put them in a pot and boil them. These two kinds of medicinal materials can be used together, and they can also enhance the efficacy of both, which is a very good way to replenish both qi and blood. For patients with qi deficiency or anemia, taking angelica and astragalus tea is a good choice. However, it should be noted that it is not suitable for women to take it during menstruation, and it is best not to take it during a cold.

Second: Angelica and Polygonum multiflorum chicken soup

Ingredients: Angelica, Polygonum multiflorum, chicken, wolfberry, onion, ginger, salt

Method: Wash the chicken and cut it into pieces. Then put it into the pot together with the other three Chinese medicinal materials and add appropriate amount of water to stew. When the chicken is cooked, add salt, green onion and ginger, and then you can serve it.

Efficacy: Chicken has a good effect in replenishing qi and blood, while Polygonum multiflorum not only has the effect of replenishing qi and blood, but also has a good effect on regulating the liver and kidneys; Angelica sinensis has the effect of replenishing blood and activating blood circulation; Lycium barbarum can replenish the liver and kidneys while also improving eyesight. These Chinese medicinal herbs and foods mixed together have a very good effect on the circulation of qi and blood. If you experience physical weakness, fatigue, dizziness, insomnia, poor appetite, etc. due to insufficient liver blood in your daily life, taking this recipe can greatly promote your health.

Editor's suggestion

The above are the common taboos of drinking angelica soaked in water. Although angelica has a good effect of replenishing blood and beautifying, it must be taken in moderation so that it can better promote physical health.