How to eat garden ginseng

We usually make soup with the medicinal material garden ginseng, because it can replenish vitality, nourish the stomach and spleen, replenish blood and promote gastrointestinal digestion, etc. Therefore, it is recommended that you understand the preparation method of garden ginseng, and then drink garden ginseng soup appropriately in your daily life, which will help your body's recovery. You can learn about the medicinal value of garden ginseng in treating this disease by reading the article.

The efficacy and function of garden ginseng

1. Replenish vitality

Garden ginseng is very effective in replenishing our vitality. It contains some nutrients that can warm and nourish our kidneys. After entering our body, these nutrients can restore our vitality, consolidate the foundation, especially after a serious illness or excessive blood loss that leads to vitality exhaustion. It has better effects and functions, so you can use garden ginseng to help nourish the body at this time.

2. Nourish the stomach and spleen

Garden ginseng can nourish the stomach and spleen. For people whose spleen and stomach are relatively weak, and whose limbs lack vitality, regular consumption of garden ginseng has a certain effect. Garden ginseng can also relieve frequent colds, coughs, and collapse.

3. Replenish blood and qi

Garden ginseng can replenish the blood and qi in our body because it can help us synthesize hemoglobin and enhance our body's hematopoietic ability. Therefore, if we are weak and have insufficient qi and blood, we can often use garden ginseng and wolfberry or add some hen to stew soup to help us replenish blood and qi.

4. Protect the liver

Garden ginseng can protect our liver. It can increase the activity of the liver in our body, enhance the liver's detoxification ability of bacteria and viruses, and it can also help our body enhance its metabolic capacity.

Garden ginseng is a Qi-tonifying herb. It is sweet and warm in nature and is mainly used for qi deficiency, such as physical weakness, long-term illness or excessive fatigue.

People with weak qi and poor digestion and absorption can use ginseng, white atractylodes and astragalus (3-5 grams of ginseng, 10 grams of white atractylodes and 10 grams of astragalus) to stew meat;

People with weak lung qi and who get short of breath when slightly tired can use ginseng together with walnuts and gecko.

People with weak heart qi, palpitations, shortness of breath, and weak pulse can take ginseng (3-5 grams) or cinnamon (3-5 grams) soaked in water. Ginseng can also be used as an emergency treatment for people who have cold sweats, weak pulses, and fainting, but the dosage must be large (15-30 grams).