A warm constitution is an abnormal phenomenon in which the body's yin is weak, leading to an excess of yang. This causes a person to have a red face, dry urine, and a preference for cold food and cold drinks. This situation should not be underestimated. In the long run, it will not only make people prone to a bad temper, but will also have a great impact on a person's mental state. In the face of this phenomenon, you can regulate it by taking medicine and eating some heat-removing foods. Here I will introduce what medicine is good to take. Longdan Xiegan Pills Ingredients : Gentiana, Bupleurum, Scutellaria, Gardenia (fried), Alisma, Akebia, Plantago (fried with salt), Angelica (fried with wine), Rehmannia, and Licorice. Function : Clears the liver and gallbladder, eliminates dampness and heat. It is used for damp-heat in the liver and gallbladder, dizziness, red eyes, tinnitus, deafness, pain in the ribs and bitter taste in the mouth, red urine, and damp-heat in the lower abdomen. Ginseng Spleen Pills Composition : It is composed of ginseng, atractylodes, licorice, yam, lotus seeds, white hyacinth bean, costus root, cardamom, tangerine peel, green tangerine peel, Liushenqu; barley sprouts, hawthorn, Euryale ferox, coix seed, angelica, and fructus aurantii. Function : Strengthens the spleen and stomach, and has both digestive and tonifying effects. Take orally 6-12 grams each time, twice a day. Fuzi Lizhong Pills Ingredients : Contains Chinese medicines such as aconite, codonopsis, atractylodes, dried ginger, and licorice. Function : Oral administration: 6-9 grams each time, 3 times a day. Use with caution in pregnant women. Jiawei Xianglian Wan Main effects: clearing away heat and dampness, resolving stagnation and relieving pain. Applicable diseases: dysentery caused by damp-heat in the large intestine, with symptoms including bloody stool, abdominal pain, and tenesmus. Dosage and Administration: Oral, 6g at a time, 3 times a day. Medicinal properties analysis: Coptis chinensis in the prescription can clear away heat, dry dampness, stop diarrhea and dysentery, and is the main medicine. Scutellaria baicalensis and Phellodendron chinense strengthen the heat-clearing and dampness-relieving function of Coptis chinensis, and serve as assistant drugs. White peony root and Chinese angelica root regulate blood circulation and relieve pain; Corydalis yanhusuo regulates qi and relieves pain; Magnolia officinalis, Citrus aurantium, Areca catechu and Costus root promote qi and harmonize the middle, relieve stagnation and relieve pain; Evodia rutaecarpa warms the middle, dries dampness and stops diarrhea, and is also a bitter and cold ingredient, so it serves as an adjuvant. Licorice strengthens the spleen and harmonizes the stomach, and harmonizes the properties of other drugs, so it is used as a guiding drug. These medicines are used together to clear away heat and dampness, resolve stagnation and relieve pain. What to eat when you have damp heat 1. Barley Traditional Chinese medicine calls coix seed "Coix seed", which is a top-grade product for removing dampness and reducing swelling. Job's tears is a good food for removing dampness and toxins from the body, and it also has anti-cancer effects. In midsummer, it rains continuously and the air is sticky and humid, and many people will suffer from "heatstroke". At this time, eating some barley porridge can cure dampness, benefit the intestines and stomach, eliminate edema, and strengthen the spleen and stomach. 2. Radish Radish has the effect of helping food and clearing away heat and toxins. It can be eaten raw or made into radish soup. Suitable for people with gastrointestinal dampness and heat, peptic ulcer and poor appetite. 3. White lentils "Compendium of Materia Medica" calls white hyacinth bean "the grain of the spleen", and believes that white hyacinth bean can "stop diarrhea, relieve heat, warm the spleen and stomach, eliminate dampness and heat, and stop thirst." Traditional Chinese medicine believes that white lentils have the effect of strengthening the spleen and eliminating dampness. They are often used by people who suffer from loose stools, diarrhea, accompanied by symptoms such as reduced food intake, poor appetite, fatigue and weakness. 4. Corn According to traditional Chinese medicine, corn is mild in nature and sweet in taste. It enters the liver, kidney, and bladder meridians and has the functions of diuresis and swelling reduction, calming the liver and promoting bile secretion, strengthening the spleen and eliminating dampness, regulating the middle and stimulating appetite, benefiting the lungs and calming the mind, and clearing away dampness and heat. Corn contains flavonoids, which have a certain effect on the macula of the retina, so eating more corn can help improve eyesight. 5. Kapok The petals of kapok flowers are bright red and can be used as medicine after drying. It tastes sweet and mild, and is cool in nature. It has the effects of clearing away heat and dampness, relieving exterior symptoms, promoting diuresis, relieving heat and stopping bleeding. It is often used clinically to treat gastrointestinal damp-heat diseases such as dysentery, diarrhea, and food stagnation, and is one of the commonly used medicines. The climate is hot and humid, and people mostly eat fish and meat, so they are prone to gastrointestinal damp-heat diseases, such as loss of appetite, food stagnation, diarrhea, dysentery, etc., and kapok flowers can improve the above symptoms. |
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