How to prevent recurrence of chocolate cyst after surgery

Chocolate cysts in women are a relatively common gynecological disease. The most common treatment is surgery. After surgery, emphasis should be placed on maintenance to prevent recurrence. For example, during menstruation, you should avoid physical exercise, get enough rest, don't get angry, and learn to regulate your emotions. Especially during menstruation, you must avoid sexual intercourse, keep your body warm, and pay attention to diet and health.

How to prevent recurrence of chocolate cyst after surgery

1. Precautions for preventing recurrence of chocolate cyst after surgery

1. During menstruation, all strenuous sports and heavy physical labor are prohibited.

2. During menstruation, you should learn to control your emotions and don’t hold grudges, otherwise it will lead to endocrine disorders.

3. Adjust your mood at any time, maintain an optimistic and cheerful attitude, and make the body's immune system function normally.

4. Refrain from sexual intercourse during menstruation.

5. Pay attention to keeping yourself warm and avoid catching a cold.

6. Avoid all cold foods, especially before and after menstruation, be careful not to eat overheated soups and vegetables, and never eat raw or cold foods.

How to prevent recurrence of chocolate cyst after surgery? These tasks should be done

2. Dietary taboos to prevent recurrence of chocolate cyst after surgery

1. Be sure to control the intake of tobacco, alcohol, and caffeinated beverages such as coffee, tea, and cola.

2. Avoid greasy food, including fatty meat, fried food, etc. In addition, be careful of mold and pickling to avoid aggravating the condition.

3. Since honey, longan, red dates, donkey-hide gelatin, etc. are hot, coagulant, and hormone-containing foods, eating them will aggravate the symptoms of chocolate cysts, so they are not recommended.

4. Do not eat irritating condiments such as onions, garlic, peppers, cinnamon, etc.

5. Avoid eating warm food, such as dog meat, mutton, leek, pepper, etc.

3. Dietary precautions for preventing recurrence of chocolate cyst after surgery

1. Increase protein intake. Protein can help wounds heal quickly and increase physical strength. Foods rich in protein include: ① Eggs: chicken eggs, duck eggs, quail eggs, etc.; ② Fish and shrimp; ③ Poultry: chicken, duck, goose, quail, etc.; ④ Livestock meat: beef, lamb, pork, etc.; ⑤ Soy products: soybeans, green beans, black beans, tofu, soy milk, etc.; ⑥ Dairy products: cheese, milk, goat's milk, mare's milk, yogurt, etc.; ⑦ Dried fruits: sesame, melon seeds, walnuts, almonds, pine nuts, etc.

2. Drink more water. As the saying goes, drinking more water can cure all diseases. But be careful not to drink cold water directly. It is best to drink warm boiled water. Also, don't drink too much in a short period of time. About 2000ml a day is enough.

3. Sheep blood, conch, mussels, squid, shepherd's purse, lotus root, mushroom, water spinach, stone ear, ginkgo nuts, dried persimmon, etc.

4. Eat more fruits and vegetables. Vegetables and fruits are rich in minerals and vitamins, which can improve your body's immunity and help wounds heal quickly.