Foods that expel blood clots from the uterus

There will be residual blood stasis in the uterus, which is very unfavorable for women's menstruation and fertility, because the uterus must be excreted clean to stay healthy. Due to uterine cold or pathological factors, women will have residual toxins and blood stasis during menstruation, which will gradually cause uterine cold disease. To remove uterine congestion, you can eat more of these foods to slowly regulate and repair and speed up the excretion of blood stasis.

method   Fungus Fungus is rich in nutrients and is known as the "king of fungi". Traditional Chinese medicine believes that fungus is sweet and mild in nature, and has the effects of replenishing qi and improving intelligence, moistening the lungs and nourishing the brain, and promoting blood circulation and stopping bleeding. In traditional Chinese medicine, black foods are believed to control the functioning of reproductive hormones and kidneys, allowing the kidneys to maximize their detoxification function during menstruation. Therefore, you can consume black foods in moderation during menstruation. In addition to black fungus, black sesame, seaweed, seaweed and kelp are also good choices. Red beans are not only a symbol of love, but also a tonic that people often eat. When menstruation comes, the plasma protein, iron, potassium, calcium, magnesium, etc. in the blood are lost due to blood loss (especially for those with heavy menstrual flow). At this time, if you can drink a bowl of red bean paste, red bean soup or red bean porridge, it will not only beautify the skin but also replenish the blood. It is indeed a must-have food for women to replenish blood during menstruation.