How long after fire therapy can I take a shower?

For women, conditioning the body is a must, because most women are relatively weak, with poor blood circulation, and are prone to problems such as cold hands and feet, and cold uterus. Therefore, it is also possible to use traditional Chinese medicine fire therapy to condition the body. However, due to the high temperature after fire therapy, a lot of layout will be done. Many people think of taking a bath immediately after the fire therapy. So, how long can you take a shower after the fire therapy?

How long after the fire therapy can I take a shower?

Generally, you can take a shower after 6-12 hours.

In winter, you can usually take a shower 12 hours after fire therapy, and in summer, you can usually take a shower 6 hours later, because the weather in winter is colder than in summer, and even if the air conditioner is turned on, the natural temperature is still lower. The water temperature for bathing after fire therapy should not be too low. You have to take a hot bath. After bathing, be sure to wipe off the moisture on the body surface, keep the skin surface dry, and keep warm.

After fire therapy, the blood vessels on the skin surface expand, the sweat pores open, and perspiration increases. If you take a cold bath at this time, the sudden stimulation will cause the blood vessels to contract immediately, the blood circulation resistance will increase, the burden on the heart will increase, and at the same time the body's resistance will decrease, making people prone to illness. Taking a hot bath will continue to increase the blood flow in the skin, and too much blood will flow into the muscles and skin, causing insufficient blood supply to the heart and brain. In mild cases, it may cause dizziness, and in severe cases, it may cause collapse and shock, and it may also easily induce other chronic diseases.

Precautions for fire therapy

1. Do not do it on an empty stomach. It is best to do fire therapy one hour after a meal.

2. People with skin allergies should use 75-degree alcohol, and generally use 95-degree alcohol

3. Drink at least 2 cups of warm water after finishing, drink more, and keep warm for at least 45 minutes

4. Do not take a bath within 12 hours, use warm water to wash your face and hands

5. Afraid of wind, air conditioning, electric fans, and cold water, because the sweat pores are already open and need to be closed slowly

6. When spraying alcohol, remember not to intercept horizontally and do not break the line

7. Before doing fire therapy, press from the cervical vertebrae to the coccyx to see if the spine is deformed.

8. Drink plenty of warm water before and after fire therapy (never drink cold water, eat cold food or drink cold drinks).