The efficacy and function of lettuce seed powder

The fruit of lettuce is lettuce seeds, which also have certain therapeutic effects. They are very good at supplementing calcium and can play a certain role in protecting bones and preventing osteoporosis. In addition, in our daily life, if joint sprains, fractures and other phenomena occur, we can use ecological paper for treatment. It can promote blood circulation, supplement calcium, and enable soft tissue to recover faster.

The efficacy and function of lettuce seed powder 1. Edible lettuce seeds

After being collected, lettuce seeds are processed and sterilized and can be made into a powdered substance for direct human consumption. It is a good health food. It can regulate the stomach and intestines, reduce the burden on the digestive tract, and provide the human body with a variety of nutrients. The method of consumption is also very simple. The processed powder can be taken directly with boiling water.

2. Lettuce seeds can protect bones

Lettuce seeds have obvious effects on human bone diseases. They can repair human periosteum, accelerate the growth and regeneration of bone cells, and have very good therapeutic and preventive effects on many human orthopedic diseases, especially for fractures, femoral head necrosis, osteoporosis and other diseases, and have obvious alleviating effects.

3. Lettuce seeds can treat sprains

When people eat lettuce seeds, they can speed up blood circulation in the body, which can effectively relieve blood obstruction and sprain pain caused by injuries. In addition, lettuce seeds can promote the regeneration of human soft tissue, and regular consumption can also speed up the repair of soft tissue injuries. When you eat lettuce seeds, you can eat them together with cucumber seeds or black sesame seeds, which will achieve better health effects.

Lettuce seed powder - soothes the muscles and promotes blood circulation. It has a relieving and healing effect on bruises, tendon sprains, and soft tissue injuries. Taking it together with cucumber seed powder and black sesame powder has special therapeutic effects on bone setting, femoral head necrosis, osteoporosis, etc.