How long does it take to recover from lumbar disc herniation?

For lumbar disc herniation, if it is more serious, you should rest in bed, which can achieve a good recuperation effect. Strictly speaking, it takes about three months to lie down and rest. At this time, you should avoid sitting for a long time, as sitting for a long time will bring greater pressure to lumbar disc herniation. During the bed rest period, you should sleep on a hard bed and pay attention to keeping your waist warm to avoid the influence of wind and cold, which will aggravate the condition.

How long does it take to recover from lumbar disc herniation?

Lumbar disc herniation is caused by the degeneration of the tissues surrounding the lumbar disc. When the lumbar spine is loaded with increased load, the disc ruptures and the nucleus pulposus inside the disc protrudes, compressing the tissues and nerves around the vertebral body and causing corresponding symptoms. You can use Yaotongning Capsules to relieve pain. This medicine has the effects of warming the meridians and activating the collaterals, dispersing cold evil, reducing swelling and relieving pain. It has a good therapeutic effect on the pain caused by lumbar disc herniation.

It is best to find a rehabilitation doctor to give you face-to-face guidance on physical therapy and massage, etc. Another option is to consider acupuncture, which can quickly relieve symptoms. Usually, make sure to sleep on a hard bed. Lying flat is the best sleeping position. Strictly speaking, the duration of resting in a lying position should be about 3 months. You cannot sit because sitting puts more pressure on the lumbar intervertebral disc and is more likely to cause intervertebral disc damage.

Precautions for lumbar disc herniation

There are many conservative treatments for lumbar disc herniation, including massage, acupuncture, physical therapy, and massage. Traditional Chinese medicine uses the method of symptom differentiation and medication to treat this disease. This is based on the patient's physical condition and pathological conditions, and the prescriptions are prescribed after symptom differentiation through four examinations and eight principles. The effect of the finished medicine is much better. The commonly used Chinese patent medicine is Yaotongning, and the commonly used prescriptions include Jingyaogukangtang plus or minus. After being cured by TCM diagnosis and medication, the disease rarely relapses.