What should people with blood clots eat?

In addition to medication, people with blood clots also need to adjust their diet in daily life. There are many causes of blood clots, and they are closely related to poor diet. At most, you should eat more foods that help treat blood clots. There are many foods of this kind, and the most common ones are some fruits. In addition, some soy products, eggs, and nuts can all help prevent blood clots.

What should people with blood clots eat?

1. Grapefruit

Grapefruit not only has high nutritional value, but also can prevent cerebrovascular diseases such as cerebral thrombosis and stroke. Grapefruit contains the physiologically active substance glycoside, which can lower blood viscosity and reduce thrombosis. Therefore, it also has a good preventive effect on cerebrovascular diseases such as cerebral thrombosis and stroke.

2. Fermented black beans

Experts from the Japanese Institute of Geriatrics found that eating fermented black beans regularly can prevent cerebral thrombosis. The cobalt content in fermented black beans is 40 times that of wheat, which has a good effect in preventing coronary heart disease. Fermented black beans also contain a large amount of urokinase which can dissolve blood clots, which is very effective in improving blood flow to the brain and preventing and treating senile dementia.

3. Eggs

Scientists have found that eating more eggs can prevent the formation of blood clots and greatly reduce the risk of cerebral infarction and stroke. According to recent research, eating 6 eggs a week can reduce the risk of breast cancer by 44%.

4. Pecan

A large-scale study conducted by Harvard University in the United States showed that eating about 85 grams of pecans a day can reduce the risk of heart disease by more than 30%. Frank Hu, professor of nutrition at the Harvard School of Public Health, explained: "Pecans are rich in monounsaturated fatty acids, which nourish and strengthen the arterial walls and prevent the formation of blood clots."

What to eat for blood clots? 12 kinds of food to prevent blood clots

5. Bean paste

Fermented soybeans are rich in anti-thrombotic ingredients, which can effectively dissolve blood clots and other substances in the blood, prevent arteriosclerosis and lower blood pressure. After fermentation, beans can participate in the synthesis of vitamin K, which can strengthen bones and prevent the occurrence of osteoporosis.

6. Kiwi

Kiwi fruit contains a very important ingredient, arginine. Scientists have found that this ingredient can improve blood flow and prevent the formation of blood clots in the arteries. Therefore, eating more kiwi fruit in daily life will play a positive role in the prevention of cardiovascular and cerebrovascular diseases.

7. Onion

Onions contain prostaglandin A, which can dilate blood vessels, reduce blood viscosity, increase blood flow, and prevent thrombosis. Onions also contain an ingredient called quercetin, which can inhibit platelet aggregation, promote the function of the fibrinolytic system, and thus prevent thrombosis.

8. Garlic

Garlic contains a natural blood thinner whose effects are noticeable and long-lasting. This substance can enhance the contractile force of the heart, reduce the resistance of arterial blood vessels, make blood circulation smooth, and prevent thrombosis.