What causes tracheal pain?

Tracheal pain is often caused by inflammation. Repeated coughing can cause adverse stimulation to the organs and may cause pain. At this time, you must take medication in time. In daily life, you must pay attention to rationality and diet. Do not eat spicy and irritating foods to avoid adverse stimulation. In addition, you should strengthen exercise to improve your body's immunity.

Bronchitis treatment

Diet adjustment: The diet should be light and avoid spicy and meaty foods. You should quit smoking and drink more tea, because smoking can cause increased respiratory secretions, reflex bronchospasm, and difficulty in expectoration, which are conducive to the growth and reproduction of viruses and bacteria, further worsening chronic bronchitis. Tea contains theanolide, which can excite the sympathetic nerves, dilate the bronchi and relieve cough and asthma symptoms.

Abdominal breathing can keep the airway open, increase lung capacity, reduce the onset of chronic bronchitis, and prevent the occurrence of emphysema and cor pulmonale. Specific method: When inhaling, try to make your abdomen bulge, and when exhaling, try your best to make your abdomen concave. Exercise 2-3 times a day, 10-20 minutes each time.

Persist in exercising to improve cold tolerance and body resistance. In winter, it is helpful to wash your face and hands with cold water, and massage the soles of your feet and palms before going to bed. In addition, you can choose medical exercises, Tai Chi and other programs according to your own physical condition. Persisting in exercising can improve the body's disease resistance. The amount of activity should be moderate without obvious shortness of breath, accelerated heartbeat and excessive fatigue.

Control the infection in the acute phase, follow the doctor's advice, and choose effective antibacterial drugs for treatment. Commonly used drugs: Co-sulfamethoxazole, strong toxin, erythromycin, etc. When treatment is ineffective, drugs that the patient has not used or has used rarely can be used, such as midecamycin, spiramycin, etc. After the acute infection is controlled, stop using antibiotics promptly to avoid side effects caused by long-term use.

What to eat for bronchitis

Honey pear juice: Take 1 large pear and 30 grams of Ji'antang acacia flower honey. Wash the pears, cut into thin slices, add 2-3 cups of water, and boil over low heat for 5 minutes. When warm, add honey and drink the soup and eat the pears in two portions. It has the functions of moistening the lungs and cooling the heart, clearing away heat and reducing fire, relieving cough and reducing phlegm.

White radish and ginger soup: 120 grams of white radish, 60 grams of fresh ginger, and 20 grams of white sugar. Slice the ingredients, add 1200 ml of water, simmer for 15 minutes, pour out the juice and add sugar. This prescription has the functions of warming the lungs and resolving phlegm, moistening the lungs and producing body fluid, and relieving exterior symptoms and relieving cough.

Almond and radish seeds powder: 30 grams each of almonds and radish seeds. Fry the two ingredients over low heat until cooked, then grind into fine powder. Take 1-2 grams 3 times a day. This prescription has the effects of relieving cough, reducing phlegm, relieving gas and relieving asthma.

Lotus root and pear juice: 250 grams each of fresh lotus root and pear. Wash the lotus root and remove the nodes. Wash the pear and remove the core. Mash them separately. Wrap them in clean gauze and squeeze out the juice. Drink it three times a day, 7-10 ml each time. It has the effects of clearing away heat and relieving cough, cooling blood and dispersing blood stasis, and promoting body fluid and moistening dryness.