After double eyelid surgery, you should get enough rest. At this time, you should strengthen your diet and eat more high-protein foods, which will help the wound heal quickly. In addition, you should understand the dietary taboos and avoid eating spicy and irritating foods to avoid adverse stimulation to the wound area, which can easily lead to scar hyperplasia. You can drink some wolfberry and cassia seed porridge, or eat some fish head, tofu and wolfberry soup, etc., which have a good effect on promoting recovery. What to eat to recover quickly after double eyelid surgery 1. Ingredients for wolfberry and cassia seed porridge : 15 grams of cassia seed, 10 grams of chrysanthemum, 10 grams of wolfberry, 100 grams of polished rice, and appropriate amount of crystal sugar. Method: Cook porridge. When cooking porridge, you can add some honey to increase the bowel-moisturizing effect. Wolfberry also has the effect of improving eyesight. The starch in rice will be converted into glucose in the human body, which can speed up wound healing and reduce the chance of wound infection. 2. Ingredients for wolfberry pig eye casserole : 30 grams of wolfberry, two pairs of pig eyes, 100 grams of longan meat, and 15 grams of dogwood. Method: Make soup. Efficacy: Pig eyes have the effects of nourishing the liver and kidneys, improving sperm quality and improving eyesight. Helps improve eye vision. 3. Fish head, tofu and wolfberry soup Ingredients: fish head, tofu, wolfberry, ginger and coriander. Method: Make soup. Efficacy: Tofu and fish can complement each other in nutrition. Tofu is rich in protein, which helps wound healing after surgery, and wolfberry is beneficial for improving eyesight. Fish heads are rich in calcium needed by the human body and have high nutritional value. It is very suitable for replenishing nutrition and physical strength after double eyelid surgery. 4. Ingredients for scrambled eggs with carrots : carrots, eggs. Method: Cut the carrot into shreds, crack the eggs into a bowl, add 1 teaspoon of sugar and beat. Fry the eggs until they are shaped and set aside. Then pour a proper amount of oil into the pan and stir-fry the carrots for three to four minutes, then add the eggs. Efficacy: Carrots provide rich vitamin A, which can promote normal growth and reproduction of the body and maintain epithelial tissue. Eggs contain more vitamin B and protein, which helps wounds heal after surgery. |
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