Can pregnant women drink bitter melon water?

Eating some bitter melon properly is also good for pregnant women. Bitter melon has a good effect of clearing heat and detoxifying, especially in summer. Pregnant women are prone to getting angry. Eating some bitter melon properly can stimulate the appetite, help digestion, and increase appetite. It also has a certain effect in preventing gestational diabetes and hypertension. Of course, we must understand that bitter melon is a vegetable with a cold nature and should not be eaten too much.

Can pregnant women drink bitter melon water?

It is good for pregnant women to eat bitter melon appropriately. The gastrointestinal motility of pregnant women is slower. Bitter vegetables such as bitter melon can not only clear away heat and relieve summer heat, but also stimulate the secretion of saliva and gastric juice and promote gastrointestinal motility. They are beneficial for improving digestion and absorption of pregnant women and increasing appetite.

Bitter melon has a good effect in lowering blood sugar and blood lipids. If pregnant women eat some bitter melon appropriately, it can effectively prevent gestational hypertension and gestational diabetes, which is beneficial to the health of pregnant women and fetuses.

Bitter melon has the effect of clearing away heat and relieving summer heat. It has a certain effect on the treatment of fever, thirst, heatstroke, and excessive prickly heat. The body temperature of pregnant women rises during pregnancy and it is difficult for the body to dissipate heat. At this time, eating some bitter melon, or blending bitter melon into juice and drinking it, can have the effect of reducing heat.

Although eating bitter melon has many benefits, pregnant women need to control the amount they eat to avoid harm to the body from eating too much bitter melon. Because bitter melon is cold in nature, it may irritate the human stomach and intestines. Therefore, pregnant women with weak stomachs and intestines should not eat too much bitter melon to avoid diarrhea.

Also, please note that bitter melon contains quinine, which can stimulate uterine contractions and cause miscarriage. Therefore, some people argue that pregnant women should not eat bitter melon. But as a trace element in bitter melon, its effect is minimal. Although the content of quinine in bitter melon is very small, it is harmless for pregnant women to eat it in moderation. However, to be on the safe side, pregnant women should eat bitter melon in moderation.

The efficacy and function of bitter melon

Bitter melon has extremely high nutritional value and contains a variety of nutrients. It is rich in vitamin B1 and can prevent and treat beriberi, maintain normal heart function, promote milk secretion and increase appetite. The vitamin C contained in bitter melon is 10-20 times that of cucumber and loofah. It has the functions of preventing scurvy, protecting cell membranes, detoxifying, preventing atherosclerosis, fighting cancer, improving the body's stress capacity, preventing colds, and protecting the heart. Bitter melon contains polypeptide-P, a substance similar to insulin, which has the effect of lowering blood sugar.

Traditional Chinese medicine believes that bitter melon has the effects of clearing away heat and relieving summer heat, nourishing blood and invigorating qi, nourishing the kidneys and strengthening the spleen, nourishing the liver and improving eyesight. It has a certain effect on the treatment of dysentery, sores, fever and thirst, heatstroke and fever, excessive prickly heat, conjunctivitis, short and red urine, etc. Because bitter melon is cold in nature, people with weak spleen and stomach should not eat too much.