Does excessive sweating during pregnancy affect amniotic fluid?

Pregnant women will have a significant increase in weight and will have certain obesity problems. They are also more likely to sweat at this time, and excessive sweating will also affect the amniotic fluid. Of course, as long as you strengthen your water intake, this effect will not exist. It is very important to replenish water in time. You can drink more warm water, eat more soupy foods, and eat more fresh fruits and vegetables, which will help to replenish water.

What kind of water you drink is crucial. The weather is hot in summer, and pregnant women have high body temperature and are more likely to sweat, so pregnant women should pay attention to replenishing water and drink more water. However, drinking more water is not a blind act. There are also some rules for pregnant women to drink water. Please see the following analysis for details.

1. Warm boiled water: Warm boiled water is the first choice. The benefits of warm water are numerous, the most important of which are hydration and heat dissipation. Drinking a cup of warm water in the morning can clean everywhere the water touches, helping the stomach, intestines, liver and kidneys. It can not only relieve constipation, reduce the incidence of cerebral thrombosis and myocardial infarction, but also help you absorb breakfast effectively.

Pregnant mothers should not drink these waters ? Cold drinks During pregnancy, the stomach and intestines of pregnant mothers are very sensitive to cold and hot stimuli. Cold drinks will cause sudden contraction of gastrointestinal blood vessels, reduced gastric juice secretion, reduced digestive function, loss of appetite, indigestion, diarrhea, etc. In severe cases, it may even cause stomach cramps and severe abdominal pain; the fetus will also be restless in the uterus. These are not good for the fetus, so pregnant mothers should pay attention to drinking less cold drinks. ?Water that has been boiled for a long time cannot be drunk. After repeated boiling, the concentration of harmful substances such as nitrite and arsenic in the water will increase relatively, which will cause the low-iron hemoglobin in the blood to combine into high-iron hemoglobin that cannot carry oxygen. It may cause the pregnant mother's blood oxygen content to decrease and threaten the safety of the fetus. Therefore, it is not recommended for pregnant mothers to drink it. It is best to cook it and drink it immediately. ?If you drink tap water that has not been boiled, make sure it is boiled thoroughly. Data show that the incidence of kidney stones is higher in areas where the hardness of drinking water is higher, but the formation of stones is only related to the hardness of water and has no necessary connection with whether the water is boiled. The harm of drinking unboiled water is not that it causes stones, but because tap water is disinfected by chlorination, which can separate out halogenated hydrocarbons, chloroform and other substances, which can easily cause cancer in pregnant mothers and malformations in the fetus. Therefore, when boiling water, it is best to keep it boiling for 3 minutes before it can be safely drunk.