The best time to use coarse salt hot compress

The best time to apply hot compress with coarse salt is before going to bed at night. It usually takes about 20 to 30 minutes to achieve the desired effect, but the temperature needs to be controlled to avoid burns to the skin.

Coarse salt is a common thing in daily life. Frying coarse salt and applying it to hot compress can promote local blood circulation and promote blood circulation and remove blood stasis. It can also enhance local resistance. Staying in a humid environment for a long time or not keeping the joints warm can easily lead to swelling and pain in the joints, which will affect normal work and life during acute attacks. You can fry and heat the coarse salt before going to bed at night, wrap it in a medicine bag, and then apply it to the joints to relieve local swelling and pain. If you sit for a long time without exercise, it can easily lead to poor blood circulation in the lower limbs, numbness and soreness in the lower limbs. At this time, you can also use coarse salt hot compress to relieve it.

Hot compress with coarse salt can promote the excretion of local moisture and cold. It is better to apply it before going to bed at night. After the application, there is no need to go outdoors for exercise to achieve the ideal effect of expelling moisture and cold.

When using it, you need to control the heat and time. The coarse salt should not be too hot, and it should not be used for too long to avoid scalding the skin.