How to soak passion fruit peel in water

Passion fruit is a very healthy fruit, and the most important thing is that it tastes particularly rich, which is incomparable to any other fruit. In daily life, people also use the skin of passion fruit for other purposes, such as soaking it in water. But the question is how to soak passion fruit peel in water, should we use boiling water or warm water? Here we will teach you how to soak passion fruit peel in water correctly.

Can passion fruit peel be drunk with water?

Can.

The whole body of passion fruit is a treasure. Its flesh and seeds are edible, and its peel is also useful! The peel of passion fruit can be used to extract pectin, which is an excellent stabilizer and thickener for food processing. Did you know that passion fruit skin is actually edible?

However, this does not mean that it can be eaten directly, because the skin of passion fruit is relatively hard, so it cannot be digested directly into the stomach. It is generally used as medicine or for making soup or tea, and the nutritional components of the passion fruit skin are analyzed through high temperature. Although the skin of passion fruit is edible, people rarely eat it in daily life. Its flesh and juice are already rich in nutrients and do not need to be supplemented through the peel. You can decide whether to eat the peel according to your needs.

Should passion fruit be soaked in boiling water or warm water?

It is best to brew passion fruit with warm water or ice water, rather than hot water, because passion fruit is rich in protein. Using too hot water to brew passion fruit will cause the protein to denature, reducing the nutritional benefits of the passion fruit.

In addition to eating passion fruit fresh, you can also squeeze passion fruit juice and drink it, or combine passion fruit with other ingredients, such as ginkgo and papaya salad, ginkgo milk juice, passion fruit waffles, passion fruit pound cake, passion fruit cake, passion fruit jam and other delicious foods.