What causes numbness in toes?

Many people do not pay attention to numbness and pain in their toes, thinking that it is no big deal and can be cured by resting for a while and moving around. In fact, numbness and pain in the feet should be taken seriously. It may indicate some kind of disease in the body. Generally, neurological diseases can cause numbness and pain in the toes and affect blood circulation. Therefore, you should pay attention to your physical health and don't get too tired or put too much pressure on yourself.

It is caused by the compression of nerves by lumbar disc herniation. Lumbar disc herniation is a degenerative disease. Its pathology is the pain caused by edema, adhesion, and aseptic inflammation of the protruding part compressing the nerve roots. It is recommended that you use the Chinese medicine plaster external application method. The plaster has the effects of strengthening tendons and bones, promoting blood circulation and removing blood stasis, reducing swelling and relieving pain. It can not only control and prevent the development and deterioration of osteoarthritis, but also prevent the patient from recurring after recovery. It is safe and has no side effects. It is the most ideal treatment method. In daily life, you should pay attention to the combination of work and rest, correct posture, avoid standing or sitting for a long time, and choose a hard bed to maintain the physiological curvature of the spine.

Consider the common peroneal nerve compression syndrome. This disease is often related to occupations (such as dancers, athletes, and manual laborers), and generally has a slow onset. It is often characterized by pain on the outside of the calf and paralysis in the distribution area of ​​the related nerves. However, it needs to be differentiated from lumbar disc herniation. The latter is often characterized by low back pain and symptoms in the distribution area of ​​the sciatic nerve. Lumbar CT scan can be used for diagnosis. It has a certain relationship with your exercise method and amount of exercise. It is recommended to see an orthopedic or acupuncture rehabilitation department, use acupuncture, blockade, and other treatments, and pay attention to rest.

Causes of numbness and pain in the toes, such as vasculitis, peripheral neuritis, and herniated disc compressing the nerves, are all chronic diseases and should not be taken lightly. Among them, vasculitis is the most serious. It is recommended to go to the hospital for a Doppler examination. For numbness in just one big toe, and at a young age, I think it may be a peripheral nerve problem. You don't need to worry too much. You can consider Chinese medicine treatment, that is, acupuncture and massage treatment, which should be able to alleviate your situation. Here are some suggestions for you: 1. Soak your feet in hot water every night. 2. Correct your sitting posture, don't hunch over, and keep your waist straight. 3. Eat more vegetables and fruits, which can not only keep you in shape, but also supplement vitamins. 4. Wear loose and comfortable shoes.