What are the benefits of tapping the inner thighs frequently?

Staying young and beautiful is everyone's wish, especially women who love beauty. However, after women reach the age of 25, their bodies begin to decline. Not only will the body become deformed, but the skin will also turn yellow and even develop spots. Many female friends use countless cosmetics, but cannot reverse it. Today I will teach you a little trick. Just tap the inner thighs every day, your complexion will look rosy and your mood will improve.

Rolling pin leg knocking method:

1. Lie on your back on the bed with the soles of your feet facing each other in a frog position. Relax your whole body.

2. Take a rolling pin about 40 cm long and start tapping from the base of the thigh to the knee joint. The force of the knocking should be within your tolerance. After tapping one leg, repeat with the other leg. Tap each leg for about 10 minutes.

Leg kick:

After tapping your legs, lay your legs flat and use a rolling pin to tap the middle of your thighs all the way down to your knees. Shake 50 times on each side.

Leg rubbing method:

If you don't have a rolling pin, you can also massage your thighs with your hands. The specific method is: use the base of your palm to push from the base of the thigh to the knee. Push 300 times on each side.

The benefits and effects of leg tapping:

1. The inner side of our thigh is where the liver meridian runs. If a person's liver meridian is blocked, the liver blood will be insufficient. It leads to liver blood deficiency and liver qi stagnation. Tapping the inner thighs can dredge the liver meridian, promote blood circulation, and make people look rosy and healthy.

2. If the liver meridian is blocked in men, it will manifest as hernia, while in women it will manifest as abdominal distension and pain. Because the nourishment of liver qi relies on the kidneys, regulating the liver is equivalent to regulating the kidneys as well.

3. If you have symptoms such as sore throat and bitter taste in the mouth, these are also different manifestations of the liver meridian. If the liver meridian is not healthy, the gallbladder meridian will show symptoms, which will naturally cause bitter and dry mouth. This symptom can be solved by tapping the liver meridian. Therefore, although tapping the liver meridian is a small matter, it may improve many diseases and should not be ignored.