How to Massage Your Groin

The groin is a part of our human body. It is located in the middle of our body and has a huge impact on our lives. Massage is quite common and it is becoming more and more popular among the public. Many people will go for massage when they are tired, including some people who love to take care of themselves and go for massage regularly. The groin can also be massaged. So how to massage the groin?

In daily life, you can observe more. If the inguinal lymph nodes are blocked, you can rub the groin with your hands. You will feel pain and inguinal nodules inside. In addition, your legs and feet tend to become weak when walking or climbing stairs, which may also cause kidney deficiency.

If toxins cannot be metabolized, it will cause toxin reflux. When the lymph nodes on the side of the neck are also blocked, it will cause lymph node swelling, just like the school bag we use. If you keep putting things in it, the school bag will be deformed and become bigger and bigger. At this time, when the toxins in the facial microcirculation cannot be discharged and the face cannot be cleared, people's bodies must keep the lymphatic system unobstructed. After the lymphatic system is unblocked, the toxins can be better metabolized to the outside.

Patting the groin: Patting the groin can sometimes make fat people thinner and thin people fatter, because patting the groin can strengthen the spleen and stomach, and fat and thinness are closely related to the spleen and stomach. In addition, patting the groin can also accelerate the circulation of qi and blood and expel pathogens. Of course, it can also stimulate the Qi Chong and Chong Men acupoints for gynecological treatment.

When the Qi Chong is at the groin area of ​​the body, the inner side of the thigh root, it can treat irregular menstruation, dysmenorrhea, cold feet and infertility. In addition, when the Qi Chong is at the outer side of the groin area of ​​the body, it can treat gynecological inflammation. When patting the groin, there is no need to find the acupoints. As long as these two acupoints can be stimulated, it can also treat men's diseases.

When patting the groin, you need to stand upright and gently pat the two groins with your hands, slowly increasing the strength until the groin feels slightly warm. You can pat two to three times a day, each time for three to five minutes.

What are the methods for female inguinal lymph node detoxification? The relevant content of this issue has been introduced in detail above. I hope that the above content can help everyone. In addition to these detoxification methods, you also need a reasonable diet and adjust your mentality, which also plays a good auxiliary role in detoxification.