The phenomenon of weaning is quite common in people's lives, especially for pregnant women with poor physical constitution or too little nutrition intake. The amount of milk cannot meet the needs of the baby, which brings a great obstacle to the baby's health. And many mothers' milk stops suddenly without any signs. Let's see how to increase milk supply when milk stops suddenly? In addition to letting the child suck more, you can also make some adjustments to the diet, such as eating more pig's trotters, peanuts, crucian carp, papaya, black chicken, dried shrimp, tofu and other foods, all of which have the effect of increasing milk. Here are two effective folk remedies to try: 1. 1 pig's trotter, 2.4 grams of tongcao, add 1500 ml of water, put into an aluminum pot or casserole and cook together. First cook over high heat, then simmer over low heat after the water boils. Cook for 1-2 hours. After it cools down a little, drink the soup in two doses. Take one dose a day for 3-5 days. 2. 500 grams of pork bones, 6 grams of tongcao, add 2000 ml of water, stew for 1-2 hours, drink the soup in one go, drink it once a day for 3-5 days. Precautions for weaning: Many mothers always fail to wean their babies, and they fail to completely wean their babies after trying for several times. This may be related to the weaning methods chosen by the mothers, but it may also be because the mothers did not pay attention to relevant matters during the weaning period. The main things to note when weaning include correct milk expression, reducing breast stimulation, and proper diet. 1. If your breasts are swollen and uncomfortable, you can squeeze out the milk, but don't squeeze it out completely, otherwise it will promote milk secretion and have the opposite effect. 2. During the weaning period, you should pay attention to reducing the stimulation to the breasts and nipples. The secretion of prolactin will decrease accordingly, and the secretion of milk will gradually decrease. Never let your baby suck your breast milk or touch it, and avoid using hot water to rinse your breasts when taking a shower. 3. You can use ice packs to cool your breasts to relieve the feeling of swelling. 4. If you find a lump in your breast, rub it with your hands in time to prevent mastitis. 5. When choosing diet during weaning, you should avoid foods that promote milk secretion, such as peanuts, pig's trotters, crucian carp, soups, etc., and eat less protein-rich foods, which can reduce milk secretion. During the weaning period, you should also pay attention to reducing the water intake in your diet. |
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