Right little finger numb?

In life, sometimes the little finger of the right hand may feel numb. This may be caused by poor local blood circulation due to long-term fatigue, or cervical spondylosis. You must pay more attention to keeping warm and avoid catching cold. You can also do massage and acupuncture, pay more attention to rest, and develop good living habits. If you are still worried, it is best to go to the hospital as soon as possible to find out the cause and treat it symptomatically.

What are the causes of cervical spondylosis?

1. People with neck injuries are prone to cervical spondylosis. If you have had a neck injury before and do not protect your neck in time after the injury, it is easy to cause cervical spondylosis.

2. If you lower your head or maintain a fixed posture for a long time, your spine will be damaged due to long-term work. If you do not protect your cervical spine well in the early stage of the disease, the chance of suffering from cervical spondylosis will increase. Because the spine is overloaded with work, the cervical spine cannot get rest, thus affecting the health of the body.

3. Chronic infectious diseases, such as chronic pharyngitis, long-term cough, pneumonia, etc., will cause compression of the cervical spine due to long-term throat discomfort. The cervical spine may be overwhelmed by long-term chronic diseases and suffer from cervical diseases.

For patients with cervical spondylosis, turning their neck frequently can help relax their neck. For office workers who sit in front of computers for a long time in the office, it is best to buy a neck pillow to provide a rest for their cervical spine during lunch break. In addition, patients should pay attention to adequate sleep.

What should not be eaten for cervical spondylosis

① Foods for cervical spondylosis are generally divided into two categories: one is staple food, which mainly provides heat energy, such as rice and noodles, which belong to this category of food; the other type of food can regulate physiological functions, called side dishes, such as beans, fruits and vegetables.

② Patients with cervical spondylosis need to eat according to their symptoms: Since cervical spondylosis is caused by vertebral hyperplasia, bone degeneration and osteoporosis, etc., patients with cervical spondylosis should mainly eat a diet rich in calcium, protein, B vitamins, vitamin C and vitamin E. Calcium is the main component of bones, and is found primarily in milk, fish, pig tail bones, soybeans, black beans, etc.

③What foods should you avoid if you have cervical spondylosis?

1. Quit smoking and drinking.

2. Don’t eat raw, cold or overheated food often.

3. Avoid greasy and heavy foods.

4. Avoid spicy and irritating foods.