Wake up in the morning with itchy nose and sneezing

Many people are prone to rhinitis after getting up in the morning, so they often have itchy noses and sneezing. Most of these symptoms are caused by allergens, such as more dust in the air, aromatherapy or gas sprayed indoors, and open windows blown down by the wind, which can cause these symptoms.

These common allergens include:

An itchy nose, sneezing, runny nose, and watery eyes may be caused by allergies, such as cold air, air pollution, and allergens.

Animal dander Animal dander and secretions carry allergens. Cat and dog allergens are widely present in indoor dust and furniture decorations.

Fungal Allergens Molds release allergenic spores into indoor and outdoor environments and grow rapidly in hot and humid environments.

Cockroach allergens are found in their feces and carapaces. The particles are large and do not spread in the air.

Food allergens Food allergies are rare when allergic rhinitis is not accompanied by other systemic symptoms.

You can take chlorpheniramine and vitamin C tablets. You can also look at your throat in the mirror to see if it is red or swollen. If you have pharyngitis, you can chew throat lozenges or spray watermelon frost spray.