How much saffron should you drink every day

Rose tea is a kind of Chinese medicinal material with high nutritional value. It has many benefits to the body. Its most common way of consumption is to soak it in water. We all know that too much is as bad as too little. Excessive consumption of this kind of Chinese medicinal material will also cause some adverse effects on the human body. So how much rose tea is suitable to drink every day?

1. How much rose tea is suitable to drink every day

The name of the Chinese herbal medicine rose tea is not unfamiliar to most people. This kind of Chinese herbal medicine often appears in various TV series. It has the functions of promoting blood circulation and removing blood stasis, treating irregular menstruation, regulating endocrine and beautifying the skin. Therefore, it is favored by many women who pursue beauty. However, all medicines are poisonous. Excessive consumption will have certain side effects on the human body. Therefore, when making tea, it is enough to take about 5-8 filaments.

2. Cause bleeding

Rose tea has a good effect of promoting blood circulation and removing blood stasis. It can promote the speed of blood circulation and increase the blood flow through the capillaries. People with excessive internal heat are very prone to getting angry even if they do not eat hot foods. These people will also aggravate the symptoms of getting angry after taking too much rose tea. In severe cases, they will also experience symptoms such as bloody stools or vomiting blood. People who do not have blood stasis diseases should not take too much rose tea, as it is easy to develop ulcers and then have bleeding reactions.

3. Cause dizziness and insomnia

Rose tea can speed up the body's blood circulation system and make the brain in an excited state. If you take too much of this kind of Chinese medicine, it will cause excessive excitement of the head nerves and cause side effects such as dizziness or insomnia. Therefore, don't drink water soaked with rose tea before going to bed to avoid affecting sleep.

According to the above explanation, we know the dosage of rose tea and the necessity of taking rose tea properly. If taken in excess, the panacea will become a chronic poison. Therefore, it must be taken in an appropriate dosage. When side effects occur in the human body, the medicine should be stopped first and go to the hospital for treatment.