What are the quickest ways to relieve urinary pain?

Urination is something the human body needs to do every day. It can expel excess water and useless products of metabolism from the body to maintain the balance of human health. However, some people will experience urinary pain, which means they will feel pain when urinating, which makes people very irritable. In this case, you can take some measures to relieve it. Here are some of the fastest ways to relieve urinary pain.

1. Drink more water. We all have this little experience in life: drinking more water can help us urinate more. As long as we drink enough water, we can expel harmful objects such as bacteria from our body during urination. This method can not only relieve the symptoms of urinary pain, but is also a very good choice for eliminating various wastes in the body. 2. Drink less beverages . As people's health awareness increases, they have many concerns when choosing beverages. Some drinks contain caffeine, which can be very harmful for people with painful urination. So you can't drink this kind of caffeinated beverage.

What are some diuretic fruits? Apples, pineapples, lemons. Representative fruits of orange include lemons, oranges, etc., which all contain natural antioxidants and carotene. This is by far the most effective ingredient in preventing viral activity and can enhance the body's immune function. The orange pigment in citrus fruits also has anti-cancer effects, and its effect may be stronger than carotene.

In addition, vitamin C and folic acid, which are common in green leafy vegetables and serve as protective factors for the heart, are also abundant in yellow fruits. Watermelon: sweet in taste and cold in nature, it has the functions of clearing away heat and relieving summer heat, purging fire and relieving restlessness, stimulating appetite, aiding digestion and acting as a diuretic. Red fruits include tomatoes, pomegranates, etc. Their roots contain carotenoids, which have antioxidant effects. It can scavenge free radicals, inhibit the formation of cancer cells and enhance human immunity. In addition, since red fruits are mostly low in calories, eating them regularly can make people healthy and slim.