Can vitamin C remove freckles?

Some people get spots on their faces, which cause psychological pressure and affect their appearance. Spots on the face are usually caused by genetics. In addition to genetics, it may also be caused by endocrine disorders, sun exposure and other reasons. Spots can be treated with laser, oral Chinese medicine conditioning, usually do a good job of sun protection when going out, eat a light diet, avoid stress. Can vitamin C remove freckles? Let’s take a look at it next.

1. Does vitamin C have the effect of removing freckles?

Vitamin C also has antioxidant and free radical resistance properties, and can inhibit the formation of tyrosinase, thereby achieving the effects of whitening and lightening the skin.

2. What to eat to remove freckles

1. Tomatoes. Tomatoes are really good things. Eating them raw can beautify you, and squeezing their juice can be used as a facial mask. It is rich in vitamins, which can effectively inhibit the biochemical substances in the skin, affecting the formation of melanin, thereby better removing spots.

2. Apple. Apples are rich in nutritional value. The large amount of water and various moisturizing factors they contain have a moisturizing effect on the skin. The vitamin C in apples can effectively inhibit the melanin in the skin. Eating apples regularly can effectively lighten or remove facial spots.

3. Lemon. Lemon is definitely a beauty product among fruits. It is used as a raw material for cosmetics and skin care products because it is rich in vitamin C and calcium.

4. Carrots. It is also one of the most commonly seen vegetables. It is rich in carotene and vitamin A. Drinking a glass of carrot juice every day can effectively remove spots and prevent freckles.

5. Peanut sesame paste. Peanuts and sesame seeds are the first choice anti-aging foods for women over 30 years old. This is mainly due to the fact that they are rich in vitamin E. They also prevent melanin from being deposited on the skin, avoiding the formation of spots and butterfly spots.

6. Soybeans. Soybeans contain a lot of vitamin E, which can effectively destroy the chemical activity of free radicals in the body, prevent pigmentation in the body, and thus achieve the effect of removing spots.

7. Red dates and black fungus soup. Red dates and black fungus are both excellent nourishing products for girls. Continuous use every day can effectively remove blemishes and make the skin more toned and elastic.

3. Notes​

Usually pay attention to keep the pores unblocked and avoid exposing the skin to the sun.