What medicine should I take for bloating and bad breath?

Stomach bloating and bad breath are relatively common phenomena. Many people have experienced this phenomenon. If you want to take medicine for stomach bloating and bad breath, it is best to take medicine under the guidance of a doctor. Do not take medicine blindly. Stomach bloating and bad breath can also be regulated through diet. The usual diet should be light, eat less spicy and irritating food, develop good living habits and eating habits, and proper exercise can effectively relieve stomach bloating and bad breath.

Causes of stomach bloating 1. Various disease factors Some gastrointestinal diseases, such as peptic ulcer, gastritis, intestinal obstruction, intussusception, gastrointestinal tumors, etc., are prone to accumulate intestinal gas and cause bloating; in addition, people with rhinitis and nasal allergies often breathe through their mouths, which makes it easy for them to inhale air into the digestive tract, thereby causing stomach bloating.

2. Bad eating habits: eating irregularly, overeating or over-starving, can easily damage the stomach over time. If you eat too much greasy food on a regular basis, the lipase and protease in your body will be depleted over time, which can easily cause indigestion. Frequent high-protein or high-fat diets will change the intestinal flora and affect the survival of beneficial bacteria. Eating too fast and not chewing thoroughly will cause the digestive juices and food to not be fully mixed together, and they cannot be digested and decomposed well, causing damage to the intestines. Eating too much gas-producing food, such as bean products, sweet potatoes, etc., these foods are difficult to be absorbed by the small intestine and are only broken down in the large intestine. The bacteria in the large intestine produce a large amount of gas in the process of breaking down food, thus causing bloating. Drinking too little water or taking too little fiber food can easily cause constipation, increasing the possibility of secondary colon cancer. Many people eat quickly, talk while eating, and sit down immediately after eating, which can easily cause gas to be trapped in the stomach and cause bloating.

3. Negative emotions, worry and anger cause gas to accumulate in the stomach. Excessive stress directly affects intestinal dysfunction, bloating is one of them. If there is too much stomach acid, it will damage the gastric mucosa. If the patient is in a negative mood of anxiety, depression, and melancholy for a long time, these emotions will accumulate in the stomach for a long time, which will not only make it difficult to treat stomach bloating, but will also cause autonomic nervous system dysfunction in the stomach and trigger other stomach diseases. Therefore, patients should focus on regulating the qi in the body and regulating qi and stomach. 4. Irregular lifestyle and work schedule, often staying up late, irregular meals, irregular hunger and satiety, lead to abnormal intestinal movements, and easily put too much burden on the gastrointestinal tract in the long run.

What causes stomach bloating? 1) Gas absorption disorder in the gastrointestinal tract: Under normal circumstances, most of the gas in the abdominal cavity is absorbed by the blood vessels in the intestinal wall and then exhaled out of the body through the lungs. Certain gastrointestinal diseases, such as inflammation, ulcers, functional disorders, etc., may cause blood circulation disorders in the intestinal wall, affect the absorption of gas in the intestinal cavity, and cause stomach bloating. 2) Spleen and stomach deficiency, old age, long-term illness and physical weakness can all cause the spleen and stomach to not function properly, resulting in poor gastrointestinal qi movement and stomach bloating. The gas discharge from the gastrointestinal tract is impaired and the intestinal motility is weakened or disappears, so the gas in the intestinal cavity cannot be discharged from the body, thus causing stomach bloating. 3) Eating too fast or talking while eating so as to inhale too much air. 4) Overeating or binge eating can damage the spleen and stomach, causing dysfunction of transportation and transformation, stagnation of food, and blockage of Qi, leading to stomach bloating. Normally, there are large numbers of bacteria in the lower ileum and ascending colon. If the chyme stays in this section of the intestine for too long for some reason, the bacteria may cause the chyme to ferment, produce a large amount of gas, and cause stomach bloating. 5) Certain foods are prone to cause bloating, such as beans, wheat bran, apples, peaches, onions, cabbage, cereals, and potato foods such as sweet potatoes and potatoes. These are all gas-producing foods. Dairy products are also foods that can easily cause bloating, or bloating may be caused by the body's inability to absorb lactose.

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