How to shorten your period when it has already come?

When you have your period, if it suddenly becomes shorter, you should pay attention to it. There are many reasons for the shortening of your period, including both physiological reasons and disease reasons. Physiological reasons include recent bad mood or catching a cold, while disease reasons are mainly gynecological diseases. If similar situations occur frequently, you must go to the hospital for examination in time.

1. How many days is a normal menstrual cycle?

Menstruation is regular, cyclical uterine bleeding. It is also called menstruation, menstrual period, menstrual period, and menstrual leave. Strictly speaking, this bleeding should be accompanied by ovarian follicle maturation, ovulation and corpus luteum formation, and the endometrium should undergo changes from proliferation to secretion. Menstruation should have normal cycles, periods, volume, color and quality.

The normal menstrual cycle should be 20 to 36 days, which varies from person to person. Every woman has her own menstrual cycle, which we generally think of as either 28 or 30 days. But in fact, everyone's menstrual cycle varies greatly. Some people have a menstrual cycle as short as 20 days, and some have a menstrual cycle as long as 36 days. All of these are considered normal. According to clinical investigation and statistics from relevant departments, only about 10% of women can actually have their menstruation every 28 to 30 days. As long as the intervals between periods are the same, it is normal. Irregular advances or delays are abnormal and may be symptoms of a certain disease, which requires accurate recording of the time of each time, otherwise it will be difficult to infer based on impression alone.

The first day of bleeding (i.e. menstruation) is called the beginning of the menstrual cycle. The interval between the first days of two menstrual periods is called a menstrual cycle, which is generally 28-30 days, which is about the same as a lunar month. The length of the cycle varies from person to person. Occasionally, a period that is advanced or delayed by no more than 7 days can still be considered normal. That is, the menstrual cycle should not be less than 21 days and not more than 35 days. Menstruation stops during pregnancy and lactation.

2. How to shorten the menstrual period if it has already come?

The normal menstrual cycle of women is generally 28-30 days. The length of the cycle varies from person to person, but a menstrual cycle shorter than 21 days should be considered an abnormal short menstrual cycle.

1. Ovarian dysfunction and menopausal dysfunctional uterine bleeding are both causes of short menstrual cycles.

2. People with luteal insufficiency have a shorter menstrual cycle due to the shortening of the relatively fixed luteal phase.

3. Some patients with uterine fibroids have frequent menstruation, and their menstrual cycle becomes shorter due to frequent menstruation.

4. Some women who experience heavy bleeding during ovulation may also experience frequent menstruation, which is also one of the reasons for a short menstrual cycle.

From the description in this article, we can know that the female menstrual cycle generally lasts about 28-35 days. It is not good to have a menstrual cycle that is too short or too long. A short menstrual cycle means that a woman's menstruation is within 21 days. This situation indicates that there is a problem with the woman's body. You can refer to the problems introduced in this article.